Welcome to Shrink for the Shy Guy.

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

social anxiety, shyness, anything that's stopping you from you being you.

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

journey to eradicate social anxiety and instill confidence, first in myself and then in every

single person that I meet on my journey.

You're going to learn these tools and how to apply them in your life now so that you

can become the most free, powerful, bold, authentic version of you.

Hey, welcome to today's episode of the show. Today we're going to be talking about parties. Oh yeah. And, you know, other things to other social events, gatherings, you know,

that could be mixers, cocktail parties, and doesn't necessarily have to be a crazy kegger,

but, you know, maybe for your work. There's a Christmas party or there's some, you're at some

conference and there's an opportunity where people are gathering

afterwards and that sort of party.

Anytime there's a lot of people getting together, you're going to be interacting with

each other.

That, if you have social anxiety or you tend to be an introvert, can sort of seem like

kryptonite.

And that's what we want to talk about today.

And I'm excited because it's not just me

talking with you. It's also my co-host, Amber. Hey, Amber. Hey, guys. Yeah, and we're going to be

talking about how to survive parties as an introvert. And I thought that was interesting language

to it. Amber and I were talking about this before, and she came up with that idea. And I thought that was interesting language too. Amber and I were talking about this before, and she came up with that idea.

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