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Hello everyone and welcome to the Single Tracks podcast. From 11am, includes one pre-selected book or toy whilst dots last. Hello, everyone, and welcome to the single tracks podcast.

My name is Aaron, and today we're going to be talking about wilderness survival.

And I certainly am no expert on the subject.

That's why we have our very own Jeff Barber here, who is.

Jeff is not only one of the founders of single tracks. He's also an

Eagle Scout and an Air Force veteran. So he's going to drop some knowledge on our heads. We are going to

use the Boy Scouts Wilderness Survival Checklist as an outline for our discussion today. So we'll

just go over the survival priorities as they list them.

So first up, positive mental attitude, which, you know, that's vital to your daily survival.

Next up, first aid.

After that, we have shelter, then fire, signaling, water, food. And that's it. All right. So let's start this

discussion with the first of those, a positive mental attitude. Jeff, why is a positive

mental attitude important? Well, so I'll start this by saying that, you know,

none of us go into a mountain bike ride thinking about survival. And so that's kind of why I wanted to

talk about this because, you know, backcountry survival is something that obviously you don't

really plan for it. You know, it's a situation where you go out for a ride and all of a sudden, like, you're looking like you're going to have to spend

the night out on the trail or you're lost or whatever. So these tips are really important for that

...