So tell me if any of this applies to you.

You're ready to take your inner child work to the next level. You haven't yet done the somatic piece of this healing work and your body's still holding onto stuff your brain has already processed. You're stuck in functional freeze. You're going through the motions, but deep down, you feel numb, disconnected, and exhausted. Or you've done the reading. You've listened to the podcast, including mine, but you still feel

like something is missing. Or maybe you are great at understanding your trauma, but not so great at

feeling it. Now, if you related to any of those, and I'm sure you did, let's be honest, then you need

to sign the hell up for breathe to heal a somatic journey to reclaim your inner child.

This is a six-week course combining

breathwork, somatic practices, and parts work, all designed to reconnect you with your body,

regulate your nervous system, and gently release what's been keeping you stuck for far too long.

Now, this is being facilitated by breathwork and somatic practitioner and fellow member

of the shit show community, Teresa.

And we are starting on Wednesday, August 13th. And this is all being housed within the

shit show community, which means that you get to show up exactly as you are. So messy as hell,

if that describes your current state. You don't have to be the perfect student. You can ask the

stupid questions. and you can be

amongst others who truly get it all from the comfort of your own damn home or wherever the hell

you choose to do this. Now there are only eight spots left. Yes, eight spots left. So head to

adult childpodcast.com slash breathe to heal. That's breathe with an E at the end. Adultchildpodcast.com

slash breathe to heal.

I promise you, because this has been my experience

and the experience of so many others,

this is the work that you are going to see great dividends on, okay?

If your reaction feels way too big for what just happened,

...