HOW TO SURF YOUR EMOTIONS & COME OUT SMILING!!! CJ LIU | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire
Inspire Nation Show with Michael Sandler
Michael Sandler
4.7 • 974 Ratings
🗓️ 8 June 2017
⏱️ 62 minutes
🧾️ Download transcript
Summary
Today we talk about passion, creativity, and overcoming challenges. We look at how to find more passion in your life, and ways to overcome hardship, and adversity.
And perhaps most of all we look at how to move past anger, frustration, and stress, in times of great change! In essence, we look at aligning yourself with whatever makes you shine the most – especially if your son is headed off to college.
The Power of Creative Angst Self-Improvement and Self-Help Topics Include:
- What is squirrel on crack on a mission energy?
- What is "Go Time"?
- How to call in our guides for guidance?
- What does fear and anxiety have to do with motion?
- What does creative angst have to do with our day-to-day lives?
- What do barriers (such as in running) have to do with anything?
- What's the importance of having a big goal or target?
- What's the importance of individuation and riding your own bike?
- What does spinning class have to do with spinning?
- What can we learn from the different phases of life – particularly with young children
- What's an operating manual for children?
- What is CJ learning from her son's high school graduation?
- What does emotional emptiness have to do with our eating habits?
- What's the creative process to discover what we want to do next?
- What are integration issues with different phases in life?
- What we can learn from different transitions in life?
- What we can learn about transitions from the author William Bridges?
- What's the positive power of frustration in the creative process?
- What it means to take the metta-perspective during transition
- What to do with the pain and loss in transition
- How to work through powerful emotions
- Why tears can be such a beautiful thing
- What tears in the creative process mean for you
- What we can learn from Carla McLaren on emotions
- Why it's important to challenge ourselves and take creative chances
- What we can learn from Art Therapy
- For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com
CJ Liu on Finding Incredible Power in Times of Change Thru Anxiety Frustration & Creative Angst! Health | Running | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
Transcript
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| 0:00.0 | Hi everyone welcome to Inspire Nation a daily show where we help you discover |
| 0:10.7 | your inner passion overcome life's greatest challenges and to shine |
| 0:14.8 | bright. I'm your host Michael Sandler along with my wife and co-host Jessica Lee |
| 0:19.9 | you'll get expert heartfelt advice from leading authors, athletes and doctors, |
| 0:24.6 | along with spiritual masters, peaceful warriors, and beaming beacons of light. |
| 0:29.5 | Plus you'll find guided meditations to help you through your day and on your way from some of the top |
| 0:34.9 | meditation experts and spiritual masters out there. |
| 0:38.5 | Be sure to subscribe to the show so you don't miss a beep. |
| 0:41.8 | Again, be sure to subscribe to the show. |
| 0:44.6 | And if you like the show, please be sure to rate it and review it. |
| 0:49.1 | Thanks so much, this greatly helps others find the show. |
| 0:52.4 | To check out our schedule and get the latest |
| 0:54.4 | advice visit our website at inspire nation show.com that's inspire nation show |
| 1:00.4 | dot com. Get ready to live your greatest life and to shine bright. |
| 1:05.0 | Woo! |
| 1:07.0 | Hi everyone, welcome back. |
| 1:09.0 | I'm Michael Sandler, your host on Inspire Nation, along with |
| 1:12.0 | C.J. Lou from the fired up with CJ show. |
| 1:15.0 | Woo! |
| 1:17.0 | If you've ever wanted more passion, creativity, and happiness in your life, |
| 1:21.0 | than do we have the show for you. |
| 1:23.0 | Today we'll talk about finding your passion, |
... |
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