How to support someone with anxiety.

Enneagram & Coffee

Cloud10

Society & Culture, Education, Self-improvement, Business, Relationships, Entrepreneurship

4.6 • 1.1K Ratings

🗓️ 29 March 2022

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Just like guilt and shame can often be used interchangeably we see fear and anxiety treated this way as well. The major difference is that fear is an intense biological response to actual/immediate danger while anxiety is having a fear response to something that may occur in the future or it could be said - it’s a reaction to our emotions not our environment. Today we are discussing anxiety. I’ve organized this episode into three major parts that I’m hoping will make sense together but if they don’t - I’m hoping we can roll with that anyway. Part one - the anxiety triad in the enneagram and how it shows up for each of those types, anxiety for each enneagram type and it’s relationship to social roles and finally how to respond to the anxiety of others. On Thursday we will hold an entire episode just on managing our own anxiety so don’t you worry! -- THANK YOU TO THIS WEEK'S PODCAST SPONSORS 20% off your first order of SEED synbiotic @ seed.com/egram $15 off your first PUBLIC GOODS ORDER ( with no minimum purchase ) at publicgoods.com/EGRAM or use code EGRAM at checkout. 50% off a premium account of ISSUU at ISSUU.com/podcast with promo code COFFEE. 25% off your first order at FUNCTION OF BEAUTY at FunctionofBeauty.com/EGRAM -- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad-choices at https://www.iheartpodcastnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm comedian Brad Wallick. And I'm Energy Medicine practitioner and clairvoyant Jackie
0:04.5	Leonardini. And together we host the new podcast Funny Energy Healing Through Humor.
0:09.6	Listen on the iHeart app Apple Podcast or wherever you get your podcast and follow us on Instagram
0:15.1	at Funny Energy Podcast. I am Sarah Jane Case and this is Anya Graham and Coffee.
0:23.4	Hello friends. Happy Tuesday. I hope your day is treating you well. Today we are discussing
0:33.6	anxiety. But first today's rosebud in thorn. My rose today is that I bought a paint by number
0:41.7	and yesterday I spent some time just sitting on the front porch and painting with my phone
0:46.9	inside far away from me and it was heaven. My thorn is that y'all I cannot keep a water bottle.
0:56.2	I think I've talked about this before but with every water bottle I buy for myself there comes a
1:01.2	moment where I'm just done like all interest is gone and I can't really predict it and it happens
1:09.2	for lots of reasons. Sometimes it's because it starts to smell bad and no matter what I do I can't
1:15.3	unsmell it. However I bought these tablets that you can put in that fix that problem.
1:23.4	Other times I just quit drinking water. Like it's just like one day I'm done. I stop and I'm not
1:30.7	drinking enough water and I'm like that's weird and I switch containers and all of a sudden I'm
1:38.8	hydrating again. I don't know what it is. It's like I stop until I figure out a way that I like to
1:44.0	drink it now. So currently that's out of mason jars. It's the only way that my brain's going to
1:51.6	prioritize water at the moment. Someone explained this to me. There's got to be a study done. Like I
1:57.6	can't be the only one. My butt is literal buds. Last year in the year before my husband and I tried
2:06.2	really hard to see the flowers bloom in our yard a spring came and it was the highlight of spring.
2:13.8	Just each new plant that blooms is such a gift. So right now we have this pink flowered
2:21.6	bush in the front yard that's blooming and one on the side yard that's got these tiny white
2:26.8	flowers. It's everything. I cannot wait to watch every single plant in my yard come to life.
	...

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