How to Successfully Prevent & Recover from Burnout

Morning Rae

Allana Blumberg

Education, Society & Culture, Self-improvement, Health & Fitness, How To, Personal Journals

4.3 • 525 Ratings

🗓️ 12 June 2023

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#130. If you feel like you are on the verge of being burnt out or are very much in the thick of it, tune in to learn how Lan prevents and recovers from feelings of burnout in all areas of her life. Whether it is to do with work, school, your social battery, life overall, or all of the above, these tips will help bring you back to the surface and feel like you can breathe again. Enjoy! x

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Transcript

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1:05.0	Hello, good morning, angels.
1:08.7	And welcome back to Morning Ray.
1:10.6	I'm your host, Lan, or Alana.
1:12.7	And today's episode is all about burnout, dealing with burnout, covering from it, preventing
1:17.2	it, all of it.
1:18.2	I personally have been feeling socially burnt out.
	...

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