How To Successfully Improve Your Habits (with Charles Duhigg)

The Stacking Benjamins Show

Joe Saul-Sehy | Cumulus Podcast Network

Investing, Business, Self-improvement, Education

4.2 • 1.9K Ratings

🗓️ 24 August 2020

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Charles Duhigg is a guy who knows a lot about habits. His book on the topic was on the New York Times bestseller list forever, his second book is also a bestseller, and now he has a new podcast called "How To!" that talks about the habits needed to perform specific tasks. Want to be funnier? Lose weight? Get a promotion? He covers it. Today we cover HIM and the topic of habits on today's episode! Also today we ask the question, "How much skill is involved when a day trader wins?" Apparently, according to a recent piece, the statistics ain't good (as mom says). We'll cover that in our headlines segment, plus what Amazon plans to do with the huge stores left behind by Sears and JCPenny. Of course, they have plans... We'll also throw out the Haven Life line to Brock, who writes in with a dilemma on student loans. He's running low on funds to pay for college, but he has about $3,500 invested in the stock market. Should Brock take out subsidized loans, or cash in some of his investments? We'll share our answer with you AND him, AND save time for some of Doug's delicious trivia. Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	You know in today's world seems like the best treatments reserved only for a few. Well,
0:04.4	Discover wants to change that by making everyone feel special. That's why with your Discover card
0:09.7	you have access to 24-7 live customer service as well as $0 fraud liability, which means you're never
0:16.5	held responsible for unauthorized purchases. Finally, no matter who you are or where you
0:21.6	are in life,
0:22.6	you'll feel special with Discover.
0:24.5	Learn more at Discover.com slash credit card.
0:27.3	Limitations apply.
0:28.9	My gosh, you boys already know.
0:31.2	I'm not letting that Ramsey boy come over and play until you
0:34.4	clean up your rooms.
0:37.8	Live from Joe's mom's basement,
0:43.0	and's The St neighbor Duggan. Do you struggle with bad habits?
0:59.0	Whether you want to drop the bad or start the good,
1:02.0	today's guest has spent years studying how habits happen.
1:05.8	Today we welcome the author of the Power of Habit and the host of the How-To Podcast,s Doig.
1:13.0	Plus, Amazon wants to take over J.C. Penny and use the stores for...
1:18.0	What?
1:19.0	Well, we'll break down Amazon's latest strategic move during our headline segment.
1:24.9	And finally, we'll toss out the Haven Lifeline to Brock, great name Brock, who wants to know
1:30.4	whether he should pull money out of investments or take out student loans to pay for school.
1:36.2	And then, of course, there's always my groundbreaking trivia.
	...

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