How To Stop Your Mother From Running Your Life with Ashley Oerman

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Self-improvement, Health & Fitness, Philosophy, Life Coach, Motivational, Education, Personal Development, Life Coaching, Self-help, Mental Health

5.0 • 1.4K Ratings

🗓️ 3 May 2026

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

A “normal” mom can still be the source of your biggest emotional drain and that can be the hardest truth to admit. I sit down with deputy editor and first time author Ashley Oerman to talk about the unnamed, often secret struggle of having a mother relationship that doesn’t feel safe, nurturing, or steady, even if there’s no headline level trauma. Ashley shares the personal moments that cracked things open for her, from anxiety in high-stakes meetings to crying after perfectly ordinary phone ...

Transcript

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0:00.0	Welcome to Let It Be Easy with Susie Moore.
0:09.5	Okay, words cannot express how much I love, Ashley O'Mann.
0:14.1	She was my first editor at Cosmo in New York, and she now works at Wondermind, which is the
0:19.7	Selena Gomez-owned mental health platform,
0:23.2	which I've also been a contributor to. And Ash has been in my life for years. She's a deputy
0:31.2	editor by profession, and she's just come out with her very first book. It's such a good book, my friends. No matter what your
0:40.0	relationship with your mother is like, I'm guessing there's something in this for you.
0:45.2	The book is called Motherfucked, How to Keep Your Mother's Toxic Drama from Ruining
0:49.9	Your Life out April 28th. And there's really nothing like it out there. It's it's as if the
0:59.5	modern voice for women and men who are dealing with parental challenges, low contact
1:07.7	relationships, the the struggle frankly that's unspoken and that's often nameless when it
1:16.5	comes to relationships with our mother, Ashley dives so deep with so much research and funny,
1:23.4	relatable stories to really break down this very hard, very, there almost aren't words sometimes
1:32.3	for describing what a relationship with our mother means for us and means to us. And when it's not
1:38.6	like the movies, what do we do with it then? That's what Ashley is letting us know in this conversation, in the book, Motherfucked,
1:46.6	and I'm just so incredibly grateful and delighted to share this with you.
1:52.7	I give you, my friends, the one and only Ashley Owerman.
1:59.5	Ashley Omerman, this moment has been a long time coming.
2:03.2	Welcome to the Let It Be Easy podcast.
2:06.5	Thanks for having you, Suez.
2:08.6	I'm so happy that you're here.
2:10.5	And if you recall, I think it was three years ago, we were in New York talking about
	...

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