Welcome to today's episode of the Mindset Mentor podcast. I am your host, Rob Dyle, and

if you have not yet done so hit that subscribe button so that you never ever miss another

episode. And as I promise you guys, I'm going to start answering some of your questions.

So our very first question comes all the way from India. So let's go ahead and play that,

and then we'll dive into the answer.

Hi Rob, I don't know if you get these kind of questions, but I've been sober for most

of this here. By sober I mean I haven't been drinking alcohol. And now with this lockdown

in my country in India, I feel like drinking. And the lockdown has been extended, so I feel

like drinking more. I just want to hear from you as to what I can do to stay away from bad

habit and it falls in myself.

Alright, thank you so much for sending in that question. I think a lot of people are dealing

with that. So I definitely want to dive into this. And for those of you guys that want to

ask me a question, send me a video 30 seconds or less to my email address, R.D. stands

for Rob Dyle. Obviously, R.D. at robdyle.com. And just maybe you'll hear yourself on the

podcast as well. So this is a really great question. And the first thing that I would ask

yourself is if you're out there and you're dealing with wanting to drink during this

downtime, during this pause that we have, and you feel like you want to drink for some

reason, the first thing that I would do is get very inquisitive as to why that is. You

know, I would ask yourself, why do I want to drink? What is it that makes me feel like

when I'm doing nothing or when I'm bored, that I feel like I need to drink? Because

I've been in your situation before. I know what it feels like to want to have a drink

when I have nothing else to do. And obviously you guys, if you know my story, you know I have

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