Hey everybody, I'm Lexi Lombard. Welcome back to the Out Lexi Podcast. I'm your host, Lexi

Lombard, and what a new year it has been. The month of January has felt six months long.

It's politically charged. It's environmentally charged. Here in California, Los Angeles has been on fire.

Speaking of fire, do we have a ceasefire? I'm not sure. We also have a new president. A lot is going on.

And there's years where the New Year starts and collectively or individually we think, let's get to it. Let's get started. It's go time.

How can we get our dreams going,

our checklist checked, you know, there's a lot of excitement around it. I feel on a personal

level quite uncertain of my next move. I don't feel confident in where I am at the moment

in an emotional state but also a physical state.

The air quality in Los Angeles is not safe and I have been entertaining concepts of where to go.

I'm also not sure what I want to do in my career.

I'm feeling very pivotal and also confused. There's a lot. And I have realized about

myself and a lot of my friends have realized this about themselves that we really don't have good

habits in place for when we need to reset or recharge. We all know how to rot and we know how to

numb, but do we really know how to recharge when we're disenchanted, when we're confused, when we're stressed, when we need to be reinvigorated?

One of my favorite YouTubers that I've followed for years now, Lavender, she had a video recently, recently like 24 hours ago, called Habits to Reset and Recharge.

And I thought, that is just what the doctor ordered.

Let me listen up.

Let me see what she has to say.

I want to write my own list in line with this.

So I'm going to link her video down below so you can check it out.

I think she has really great tips.

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