Hello, Daddy Gang. Welcome back to another Sunday session with your father. I am so excited for this

episode today because I have finally finished reading the book that I have been talking about,

the courage to be disliked. And I have so many thoughts that I am ready to dig into with you guys. So first of all,

how did I even find this book? One night at 2 a.m. my brain was doing what a lot of brains do,

which is, of course, during the day, I'm just going about my life. And then all of a sudden,

I lay down and I hit the pillow and I'm like, oh my God, what is my career goals? And what am I doing with my life? And am I being a good daughter and sister and wife and all the, and I'm like, oh my God. And so then I was like, I need a book that's going to put me to bed. So I thought that this book, because it's like a very, very like intellectually stimulating book would hopefully be like more educational and let me go to bed.

I ended up reading seven chapters. a very, very, like, intellectually stimulating book would hopefully be like more educational and

let me go to bed. I ended up reading seven chapters and I could not put this book down and then it got

to 5 a.m. and Matt woke up and he was like, what are you still doing up? I'm like, baby, I've never

gone to bed because I became obsessed. When I went into this book thinking, oh, it'll be fun. I'll learn like the

courage to be disliked and social media and this will help me. And it's so much deeper than that.

I thought, what if I just start highlighting and I start taking notes on the book and then I can

distill it down to you guys because, you know, we're all busy and maybe you guys don't

have time to read this book, but I'm going to make you feel like you did. So let's get into it.

So when I think about being disliked, it's definitely a concept I feel like a lot of us avoid

engaging with. I mean, just on its surface, it's obviously painful to think about

the people who don't like you, right? But at the same time, I think our society has become more

and more vocal about when we dislike something. And we sort of live in this echo chamber

of feedback right now, whether it's online reviews or hate comments or even

just posting an Instagram story. We've all kind of become vulnerable to external critiques.

And if you think about it, like how many times have each and every one of us posted in

Instagram overthought it, checked how many likes it has or not enough

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