HOW TO STOP MATCHING ENERGY AND MAINTAIN YOUR OWN

Middle Ground Podcast

Jo Johnson & Caroline Stelte

Business, Society & Culture, Gen Z, Personal Journals, Millennial, Health & Fitness, Relationships, Mindset, Mental Health, Lifestyle, Health & Wellness, Entrepreneur

5 • 719 Ratings

🗓️ 20 March 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello and happy Middle Ground Monday! Caroline and Jo are finally back on the mic together again. Lots of updates from the girls as well as discussing how they maintain their energy, and not match to others around them! Tune in to catch up and maybe even learn a thing or two! We are so happy you are here. INSTA: CAROLINE: https://www.instagram.com/carolinestelte/ JO: https://www.instagram.com/jojohnsonoverby/ MIDDLE GROUND: https://www.instagram.com/middlegroundpodcast/

Transcript

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0:00.0	Hello everyone and welcome back to Middle Ground.
0:11.1	Welcome back Joseph.
0:12.5	Thank you.
0:13.3	I'm so happy to be here.
0:14.4	Glad you're here.
0:15.3	I feel like a guest in my own home.
0:19.1	In your own home, on your own podcast.
0:20.7	My home being middle ground yeah um how do you feel
0:24.1	what's happening all right today four weeks postpartum officially uh that's wild yeah
0:31.9	ray's a month old because it's a short month with february oh yeah so four weeks is exactly a month old, which feels like I'm getting cheated a little bit.
0:42.8	Mm-hmm.
0:43.7	Because month one was two or three days shorter than everybody else's month one.
0:49.1	Yeah.
0:49.5	Anyway, I feel good.
0:51.5	I'm really excited to be back on here with you.
0:59.6	I am unbelievably tired. My brain is operating very slowly with G. I feel like I got a lot more sleep because we were breastfeeding via
1:06.7	pump and then giving her a bottle. And I'm directly exclusively nursing this time and so I'm
1:13.5	four weeks I am the only food that he has had and I'm very tired yeah I'm sure but it's going well
1:19.9	I like I'm yeah you're surviving I mean I've seen you um no I asked Joe was like are you
1:26.4	surviving she's like, mm.
1:29.5	Good.
1:30.9	Yeah, definitely in survival mode.
	...

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