Experiencing conflict is not a problem, but to realize that the conflict does not mean to translate

into the elaborated notion that I'm a complete failure and is never going to work out.

That's the mind doing something else.

Welcome to the one you feed. Throughout time, great thinkers have recognized the importance of the thoughts we have. Quotes like garbage in, garbage out, or you are what you think, ring true. And yet, for many of us, our thoughts don't strengthen or empower us. We tend toward negativity, self-pity, jealousy,

or fear. We see what we don't have instead of what we do. We think things that hold us back

and dampen our spirit. But it's not just about thinking. Our actions matter. It takes

conscious, consistent, and creative effort to make a life worth living.

This podcast is about how other people keep themselves moving in the right direction,

how they feed their good wolf.

Most of us live in doing mode, solving, planning, fixing.

But what if the real key to clarity isn't doing more but knowing when to be?

This is a lesson I can certainly learn.

Dr. Amishi Jha calls this peak mind, one that doesn't just chase focus, but knows when

to step back, observe, and reset.

It's not about forcing your attention.

It's about understanding how to work with it.

In this episode, we explore why true mental mastery isn't about more effort,

but about balancing focus with awareness,

and how getting this right can change everything.

I'm Eric Zimmer, and this is the one you feed.

In Mississippi, Yazoo Clay keeps secrets.

Seven thousand bodies out there or more.

...