How to Stop Going for the Wrong People with Therapy Jeff
Seeing Other People
Ilana Dunn
4.5 • 608 Ratings
🗓️ 3 May 2022
⏱️ 61 minutes
🧾️ Download transcript
Summary
I'm joined by Jeff Guenther, LPC, to discuss how we can overcome our dating anxiety, make better decisions, and approach the early stages of dating in a healthier way. We discuss what to do when your anxiety is holding you back from dating, tips for staying calm when going on a first date, why we go for people who send us mixed messages and don't treat us well, how to choose better people, why you should take it slow in the beginning, and if attraction can build over time.
Schedule an Emotional Support Human session or a Dating App Profile Revamp with me at direct.me/ilanadunn
Overcome your dating anxiety just like I did by taking Mindset Wellness CBD's Happy gummy before a date and Calm gummy after! Grab yours today at mindsetwellness.com and use code SeeingOtherPeople for 20% off and free shipping.
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Transcript
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| 0:00.0 | This podcast is brought to you by Podcast Nation. |
| 0:08.8 | Hey guys, it's Alana and welcome back for another episode of seeing other people. |
| 0:14.6 | You guys, today's episode is amazing. |
| 0:20.4 | And I know you're sitting there rolling your eyes and you're like, |
| 0:23.4 | Lana, you say every week, every Tuesday, how excited you are for today's episode. |
| 0:28.6 | I've had it. |
| 0:29.5 | You can't be this excited about every episode. |
| 0:31.6 | I know. |
| 0:32.1 | I'm the girl who cried excited at this point. |
| 0:34.5 | But I genuinely am so excited about this episode. |
| 0:37.9 | And I hope that you are as excited as I am because today we have therapy Jeff, Jeff |
| 0:44.4 | Gunther on the podcast. |
| 0:46.7 | He has absolutely blown up on TikTok, on Instagram, for his content, for his videos about mental health, |
| 0:57.1 | breaking down topics, breaking down really complex topics in a very digestible and relatable |
| 1:03.7 | way. |
| 1:04.6 | He also has the most soothing voice out of anyone I've ever heard. |
| 1:07.4 | Like I think I should just start falling asleep to therapy Jeff on TikTok. |
| 1:10.9 | Just let it auto scroll. |
| 1:12.7 | I think that would be really healthy for me. |
| 1:14.7 | Sorry, that's really creepy, Jeff, if you're listening to this. I haven't actually done that. I might. Who knows? We'll see. If someone wants to try it out, let me know if it works. I really do feel like his voice kind of just like a little lullaby in your head. |
| 1:26.4 | But I just really appreciate |
| 1:28.6 | his expertise, his advice and his ability to really break down, like I said, these complex topics |
... |
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