How To Stop Feeling Self-Conscious
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 25 November 2020
⏱️ 21 minutes
🧾️ Download transcript
Summary
What makes you feel self-conscious? Recording video, sharing freely, singing, dancing, or expressing yourself fully?
Join Dr. Aziz as he shares exactly why we feel self-conscious, and better yet, what we can do to liberate ourselves now!
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:46.2 | Hey, welcome today's episode of the show. |
| 0:49.2 | Today we're going to be talking about self-consciousness. |
| 0:52.6 | I think it's going to be something you're going to find extremely valuable, especially if you felt social anxiety, self-consciousness. I think it's going to be something you're to find extremely |
| 0:54.2 | valuable, especially if you felt social anxiety, self-doubt, low confidence, there's things you |
| 1:01.2 | hesitate to do, or maybe you do make yourself do them, and maybe you even make yourself look |
| 1:06.4 | confident while you do them, but on the inside, you feel that tension, that embarrassment, that concern, |
| 1:13.2 | that self-consciousness. You're going to find this episode extremely valuable, and I can't |
| 1:17.8 | wait to share this with you. So thank you for being with me. I want to acknowledge you in your time, |
| 1:21.8 | in your focus, and your energy. I know there's a thousand and other places you could put it right |
| 1:25.9 | now, and the fact that you're here with me, I want to acknowledge and appreciate you for. |
| 1:31.3 | Thank you. |
| 1:32.2 | Thank you for being with me. |
| 1:33.8 | And I hope that this isn't your first episode. |
| 1:35.8 | If it is, I'm so excited. |
| 1:36.9 | Congratulations for finding this show. |
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