How To Stop Feeling Guilty

Nobody Panic

Plosive, Tessa Coates and Stevie Martin

Comedy, Education, Society & Culture

4.8 • 933 Ratings

🗓️ 23 April 2019

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Where does guilt come from? Is there an evolutionary reason we feel it? How can we stop? Tessa and Stevie delve into the realms of guilt to work out how you can feel lighter about not going to Jonathan's birthday.

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Transcript

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0:00.0	Hello and welcome to nobody panic I'm Stevie Martin I'm Tessa Coates trying full names I'm Tessa Coates I'm Tessa Coates and this episode is all about how to not feel guilty or how to not feel guilty about being guilty
0:22.0	because we're all gonna feel guilty about being guilty? Hmm, because we're all going to feel guilty.
0:24.6	I feel guilty because I forgot to press record
0:28.6	the last time we recorded this.
0:30.0	So we're re-recording it.
0:31.8	And I'm feeling great about it.
0:34.0	There's a lot to unpack about my emotions.
0:35.9	My feet are sweating.
0:39.1	That's not bad.
0:39.9	There's a lot going on.
0:40.8	This is the thought process.
0:42.2	Stevie was telling me a fantastic fact.
0:44.3	I was. I was like really engaged and I thought to myself,
0:48.8	this is a fantastic episode and I and then my brain went
0:52.8	Haber check and I leaned forward to look and the numbers were not moving.
0:58.3	Yeah, so it's all right because...
1:00.3	It's absolutely funny.
1:01.3	We're going to knock out out of the park again for you. It's going to be great.
1:05.0	I'm quite hung over.
1:07.0	I should say that now and I was actually very blithely saying earlier like,
1:11.0	I don't get guilty when I'm hung over like I don't feel guilty.
1:13.2	That is exactly where this end was we were both saying, people were saying a lot of people
	...

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