How to Stop Fear #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Hinduism, Education, Religion & Spirituality, Society & Culture, Life Sciences, Spirituality, Religion, Self-improvement, Health & Fitness, How To, Mental Health, Science

4.8 • 1.2K Ratings

🗓️ 9 May 2026

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠⁠⁠https://www.consciousplanet.org⁠⁠⁠ Sadhguru App (Download): ⁠⁠⁠https://onelink.to/sadhguru__app⁠⁠⁠ Official Sadhguru Website: ⁠⁠⁠https://isha.sadhguru.org⁠⁠⁠ Sadhguru Exclusive: ⁠⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Right, home from work, walk the dog, kids are back.
0:04.4	Mom!
0:05.0	Up the stairs for something.
0:07.8	Back down, no idea what I went up for.
0:12.0	Mom, what's for dinner?
0:13.6	Chop, sizzle, done.
0:17.1	Hello, fresh, can't slow life down, but it makes bringing everyone together around the table a whole lot easier.
0:23.6	So it's phones down, forks up.
0:25.6	Hello Fresh. Bring back dinner time.
0:27.6	Hello.
0:29.6	Hello. What are you fearful about?
0:47.3	Something that will happen or you think will happen, isn't it?
0:52.3	Fear is always about something which does not exist right now.
0:55.0	It's always about what will happen.
0:57.0	So you are suffering that which does not exist.
1:01.0	If you're suffering that which does not exist,
1:04.0	there are psychiatric terms for that.
1:06.0	Your only comfort is everybody is in the same state.
1:09.0	They're suffering things which does not exist.
1:12.3	Simply because in your education system, you are studying about everything, except how to
1:18.9	manage this.
1:20.3	You must know how to keep this, how to conduct this body, how to conduct this mind, how
	...

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