Welcome to the Dr. Burg's Healthy Keto and Interminate Fasting Podcast, where Dr.

Burg takes you on the journey for the truth about getting healthy and losing healthy weight.

Now if you are interested in reducing the amount that alcohol you are addicted, I'm sorry

craving. This video is for you. Now there's many reasons why people drink alcohol, reduce

stress, maybe for health reasons, which I did a video on that. There is zero health benefit

to drinking alcohol. Now in the liver, you have a couple different enzymes that break down

alcohol. Then the first one takes ethanol and turns it into a toxic material called acetyl

aldehyde, which is the chemical that causes damage to your cells. It's the chemical that

gives you a hangover and makes you feel kind of funky. Then there are other enzymes to break

it down further into acetic acid, which is actually vinegar. In your body, the liver turns

alcohol into vinegar, which is interesting. Vinegar is non-toxic for your liver. There's

a natural remedy that has virtually no side effects. That can help reduce or prevent

the consumption of alcohol. It's very studied with significant results. It's been around

since at least 600 AD, which was used in Chinese medicine, but the effect and alcohol to the

liver is not good. It depletes your vitamin B1, which gives you a whole series of additional

side effects. It can increase your risk for getting cancer. It increases fat on your liver,

inflammation on your liver, increases your risk of getting cirrhosis, which is scar tissue

on your liver, and it increases estrogen in the body. The more estrogen, the less testosterone

you're going to have. This natural herb is called kutsu. Kutsu is that plant that you see

on the side of the road that literally covers trees and fences. This plant kutsu is in the

lagoon family, and I've been looking at it as an alternative source to feed my farm animals,

because it's very, very high in nitrogen and protein. It's like 26% protein, and even

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