Today we’re going talk about how to stop diarrhea naturally. One of the big problems, when you have diarrhea, is you can become very deficient in electrolytes and certain nutrients really fast. This can create huge problems for your heart and can cause dizziness.

If you have diarrhea you may be losing:

• Electrolytes

• Fluid

• Salt

• Probiotics

• Fiber

• Acid

Since you’re losing these important things, you need to add them back in. It’s also helpful to add in trace minerals as well.

What causes diarrhea:

• Viruses

• Bacteria

• Food poisoning

• Antibiotics

• Sugar alcohol

• Excess bile

• Gut dysfunction

• Drugs

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast

TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast

YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast

DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast

MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast

DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast

Transcript

Click on a timestamp to play from that location

0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. They'll be able to help you. Call 5405.7.
0:29.0	Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. All right, so let's talk about how to stop diarrhea. Now one of the big problems when you have
0:49.4	diarrhea is you can become very, very deficient in electrolytes really fast and certain nutrients
0:57.6	that can create huge problems for your heart and you might feel dizzy because one of the purposes in your colon and even a small
1:04.7	intestine is to absorb these electrolytes and you need the electrolytes for your
1:09.1	heart. So if we're depleting them it it can create a electrolyte problem.
1:13.5	And you're going to notice it with the rhythm of your heart,
1:16.1	whether it's a palpitation or an arrhythmia.
1:19.0	So we don't want to have diarrhea for a very long time
1:22.0	because that can be dangerous. So when you have diarrhea for a very long time because that can be dangerous. So when you have diarrhea
1:24.8	you're eliminating electrolytes, fluid can become dehydrated, salts, also probiotics like microbes, you're getting rid of those and you're also losing
1:36.5	acids okay so there's an acid called lactic acid which you need in your colon to
1:42.4	help you absorb nutrients as well as defend yourself against certain
1:46.4	pathogenic microbes. So it has other functions as well. So basically all these things are wiped out and so what we want to do if you have diarrhea is we want to make sure we put them back in and it wouldn't hurt also to add trace minerals back in there too because one of the big problems around the world with major
2:06.7	zinc deficiencies in children is diarrhea. Having diarrhea through food
2:12.0	poison or whatever can cause a loss of zinc, but also a zinc deficiency can also cause diarrhea back and forth.
2:20.0	So diarrhea can come from a virus or a bacteria or food poisoning or antibiotics or
2:30.3	consuming sugar alcohols like zolotol w wreathrotol, menatol, multitol.
2:36.0	It can also come from excessive bile.
2:39.0	Now bile lubricates the colon and if you have too much of it it can create diarrhea. What happens when you remove the
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Eric Berg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Eric Berg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.