How to Stop Comparing Yourself to Other People

Nobody Panic

Plosive, Tessa Coates and Stevie Martin

Education, Comedy, Society & Culture

4.8 • 933 Ratings

🗓️ 13 October 2020

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Always comparing yourself to others? Is it getting you down? Stevie and Tessa have an array of tips to stop you (and themselves!!) getting the ol green eye - plus how you can actually turn around and use it as a positive.

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Recorded and edited by Naomi Parnell for Plosive Productions.

Photos by Marco Vittur, jingle by David Dobson.

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Transcript

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0:00.0	Hello, welcome to nobody panic with me Stevie comparing myself to my co-host
0:17.4	Tessa and me Tessa not comparing myself to you. Absolutely no interest.
0:24.6	No, relentlessly comparing myself and scoring myself
0:28.2	against Stevie and all my other peers and colleagues.
0:31.8	Where do I stand? Yeah, subconsciously,
0:34.8	consciously on the dark board I've made myself to see where I rank
0:39.0	amongst all the people I know.
0:41.0	Good to lean in with these things. Good to lean in with these things.
0:42.8	Good to lean in.
0:44.2	Welcome to Nobody Panic the podcast.
0:47.3	Today's episode is all about how to stop comparing yourself.
0:52.4	To other people, it's things that we've dealt with in the past but we're going
0:55.2	we're going to you know really really come in. Focus. Really focus on it. It was a suggestion no last last. Tessa. What did the nice person say?
1:06.0	Should we say her name? Maybe she does it.
1:08.0	Yeah, let's give her a made-up name of D'erangia. Well Durangia and you'll remember you wrote it in Durangia. We're just
1:17.9	keeping you anonymous just in case everybody else listens and you don't want to deal
1:21.9	with this. Hi Stevian Tessa I'm an avid
1:24.4	listener of the podcast, thank you Durangia and one good for reading that about.
1:28.0	Thank you and I love you both but who's my favorite let me compare you both? But who's my favorite? Let me compare you both. Yes. I wondered whether you could make an
1:37.1	episode on how not to compare yourself to other people. For example, I am 30 at the end of this month, a very stressful
1:44.3	milestone. I still live at home with my parents and have a good job as a primary school teacher.
1:48.8	It sounds like drungeus very happy, but I can't help but feel like I am behind, in inverted commas, all my friends of the same age,
	...

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