The Rising Conquer podcast acknowledges the traditional custodians of the land which this episode is being recorded.

We further acknowledge country throughout Australia and their connections to land, sea and community.

We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Hello and welcome back to the Rise and Conquer podcast.

This is the podcast for ordinary people who want to do extraordinary things.

Hello and welcome back to the Rise and Conquer podcast. It is your host, Georgie Stevenson. And today we are talking

about how you can stop caring about what others think. I love this topic. I feel like this is a topic

that anyone can find very useful and like resonate with because, you know,

if you're someone who's like constantly stopping yourself from doing things

because of like the fear of judgment from others or maybe you just get negative

comments and they like,

they really ruin your day or like dysregulate you.

And I think when you know how to work through, you know, stuff like this, it's so valuable

because like I, I truly believe, like, energy is directional. So if you are, you know,

wanting to go somewhere and you've got this momentum, but you're like then looking around

and, you know, seeing what everyone else thinks or absorbing what everyone else thinks, you lose your

energy and like that sort of, you know, momentum. The way I would kind of describe it of like,

you know, when you're running a race. Yeah. Like if you look beside you,

that person will start, you know, beating you. Yeah. Or you will kind of, you'll, you'll,

you might fall over. Yeah. So it's like, think of, if you're running a race, you have to be so,

like, I'm in my own lane. I'm doing my own thing and I'm winning the race. But when you start to listen to

what other people are saying or let their fears be your fears, that's when you fall over and lose

...