4.9 • 4.9K Ratings
🗓️ 1 April 2025
⏱️ 35 minutes
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0:00.0 | Hey there, welcome to the Amy Porterfield Show. |
0:09.3 | When you feel stuck, when you feel the struggle, ask if quitting wasn't an option, what would I do next? |
0:20.8 | And then, my friend, you do it. |
0:25.3 | Many, many years ago, I ran my very first and very last 5K. Now, just by saying that, |
0:33.5 | you could tell I'm not a runner, so I'll just own that. But at the time, I was living in San Diego, |
0:40.3 | and one of my friends that worked with me at my Tony Robbins job, she said, I want to run a 5K, |
0:46.2 | will you do it with me? And I thought, I absolutely do not love to run, but I'm just going to say yes. |
0:51.2 | I was young. I said yes, do a lot of things. Plus, the run was actually in |
0:55.7 | Santa Barbara where I went to school at UC Santa Barbara. So to go back to my old stomping grounds, |
1:01.2 | I'm like, this could be fun. We could go out at night, have a good time. I'll do it. So we each trained |
1:07.5 | for the 5K. We trained separately, but kind of the same way, because at the time we lived |
1:12.9 | in Pacific Beach, the cool kids call it PB, we lived in PB, and so we could run by the water. Like, |
1:20.1 | you watch the ocean the entire time. There's this beautiful little trail. So I went early in the |
1:24.8 | morning because I'm an early bird and she went after work. |
1:33.5 | But we both trained the same way. Every single morning I got up, put some good tunes on, and I would just run at a total normal pace. And during those morning runs, looking at the ocean, thinking, |
1:39.5 | this is so cool, I was thinking, you know what, I'm going to commit to running the entire 5K, meaning no |
1:47.0 | walking. And for those of you who run marathons, you're laughing at me now. Just know, this is a big |
1:51.8 | deal for me. So I thought, I'm going to run the entire thing. And so when I started to practice, |
1:58.7 | I wouldn't walk. I would just slow down a little bit |
2:01.5 | until my pace got a little bit better, a little bit better. And I was running at a pretty good |
2:05.4 | pace. I was able to do the entire 5K. I'm like, I'm good to go. So the day before the race came, |
2:12.1 | and we had to drive there. It was a few hour drive. So we got in the car. We had a great time there. We were talking about how like this is |
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