How to Step Out of Survival & Live a Rich Life Every Day
Law of Attraction Changed My Life
Francesca Amber
4.9 • 4.9K Ratings
🗓️ 20 March 2026
⏱️ 33 minutes
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Summary
In this episode of Law of Attraction Changed My Life I share with you my journey of going from being in constant fight or flight/survival mode and start living my rich life every day. This life audit took me a couple of months and is an ongoing thing in my life but my god it's worth it! I'm the kinda b*tch that's now taking afternoon naps when I'm tired, going to pilates with friends & having a leisurely lunch midweek. Who is she?
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Thanks so much for listening & I'll see you next week,
Francesca
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Transcript
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| 0:00.0 | My sister has become my wife. What kind of reality is this that you are just sitting, |
| 0:06.3 | relaxing with a cup of coffee? Meanwhile, I'm walking at fucking 15 miles an hour, dragging the dog behind |
| 0:11.6 | me. Like, come on, we've got to get home. We've got to get a start at work. Like, can I just |
| 0:15.0 | task you with one thing to just take it off of my plate? Opticians appointments, right? |
| 0:20.2 | Once a fucking year. Let me task |
| 0:22.3 | you that with one thing. Did it happen? Did it fuck? I'm going to feel fucking depressed in |
| 0:26.6 | February. It's going to feel even worse at half term when, you know, you're supposed to be enjoying |
| 0:31.0 | the time with your children. Oh, shall we go to a fucking grimy, soft play again? Please know. |
| 0:36.7 | And so I take that act for my future self that when I'm |
| 0:41.6 | going to be feeling shit, I get to feel shit, slightly less shit on the beach. Thank you very much. |
| 0:49.7 | What up, bitches? Welcome to Law of Attraction, changed my life. I'm your host, Francesca Amber. |
| 0:56.5 | And today, I want to talk to you about something that I'm going to be honest with you. I don't actually really know where this episode is going. |
| 1:04.6 | Keeping in the theme of my life, I don't really know where this is going. But it is something that I thought was important and I really wanted to talk to you |
| 1:11.4 | about. Do you ever have goals that are not like an arbitrary thing? Like it's not like I want to write a book |
| 1:19.6 | and have it become a bestseller or I want to start a business and make 10,000 pound in sales. |
| 1:25.9 | Do you know what I mean? Like it's not like this specific thing, |
| 1:28.5 | but it's more of a lifestyle change. So whether it is I want to be healthier, I want to become |
| 1:36.0 | fitter, I want to reset my nervous system and become like a really relaxed version of myself, |
| 1:43.6 | these goals are often the hardest ones to actualise |
| 1:48.5 | in our real life. They can kind of evade us. But I think I finally fucking cracked it. So I had two |
| 1:56.2 | of these goals on my list for years and years and years. One of them, which I've fucking cracked, and I think I've |
| 2:03.5 | talked about this in another episode, was one of being my healthiest version of myself. So I spent |
... |
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