How To Step Into Mastering Resistance

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 8 November 2022

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

There has been so much resistance in my life lately. I can’t lie, it can feel pretty uncomfortable sometimes. But, Chris and I have made a commitment to consistently step into resistance because we know that we’ll be rewarded for it in the long run. It can be so tempting to choose the easier, more comfortable option, but once you start training yourself to push through the resistance, all of the things that you really want are waiting for you on the other side. We discuss how this has shown up in our lives in the past and set a plan for how we’re going to work through the resistance we’re feeling right now. IN THIS EPISODE, WE TALK ABOUT: How we’ve always gotten something of great value from pushing through resistance Understanding where your feelings of fear and discomfort are really coming from Staying on track with our food and exercise choices The positive ripple effect of making decisions based on your future self RESOURCES Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris’ Website: https://chrisharder.me Listen to The Chris Harder Show

Transcript

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0:00.0	Thanks again to growthday.com for sponsoring this podcast.
0:03.8	Growth Day is the world's number one self-improvement system.
0:07.1	It has all the tools, motivational classes and life coaching you need to fulfill your
0:11.6	potential.
0:12.6	If you love journaling, tracking your habits, setting your goals like I do, and learning
0:17.3	from inspiring motivational speakers and wellness coaches, then you're going to love growth
0:22.9	day.
0:23.9	I teach on growth day every single month and I'd love for you to join me on the app.
0:30.2	Go to growthday.com for a free trial.
0:32.6	Join 300,000 people making self-improvement away of life.
0:36.7	Visit growthday.com to start your new life with a free trial today.
0:41.3	I hope to see you there.
0:45.6	We are always doing that little extra step, that little extra something where we show
0:53.3	up and then we gain something because we showed up as opposed to anyone else who might not
0:59.3	push through and take that extra step.
1:09.2	And we're back.
1:10.7	With another episode of He Said She Said.
1:13.4	By the way, what's up babe?
1:14.9	Who are in Miami and I'm in Newport Beach?
1:17.9	Yes, if you guys can't tell by the audio quality.
1:22.4	I'm actually on my phone in my hotel room and we are doing, he said she said, and I'm
1:30.0	here for a products mastermind.
	...

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