How to start positive growth and become your highest self.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 30 November 2023
⏱️ 12 minutes
🧾️ Download transcript
Summary
In this episode, we explore the transformative power of positive growth and how it can change your life.
Growth doesn't happen when we're comfortable or complacent. It happens under tension and discomfort, pushing us to see life from a higher perspective.
Think about working out—muscles grow through time under tension. Similarly, we grow as individuals when we face life's challenges head-on. Like trees that thrive in the wind, our roots grow deeper, and our core strengthens when we weather life's storms.
Every hardship, pain, or setback in our lives can be viewed as an opportunity for growth. When we choose love and forgiveness, even in the face of adversity, we unlock our inner strength. Default love or being surrounded by positivity is not the same as choosing love when it's difficult.
You are a powerful creator, and your experiences, both positive and negative, can be a gift not only to yourself but to others as well. Your struggles can become a source of healing and inspiration for those around you.
We can't take pain away from the world because it's through pain that we have the choice to evolve and choose a higher frequency. The power to choose love and healing despite external circumstances is a gift we all possess.
If you see a need for change, love, and healing in the world, it may be your calling to make a difference. You have the power to create businesses, spaces for healing, healthier foods, and systems that uplift and heal people.
Even the journey of self-healing is a significant step towards fulfilling your purpose. As you heal and grow, your capacity to make a positive impact expands. It's all part of the grand design.
Take back your power and become the rising tide that lifts all ships.
- Henry
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Transcript
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| 0:27.7 | slash setup. How's it going everybody? Welcome to the positive mindset podcast where we come |
| 0:33.6 | together to raise our vibration, lift our perspective, and build the positive mindset. |
| 0:39.3 | My name is Henry and I'm so thankful to have each and every one of you here today because |
| 0:43.3 | in this episode, we're going to talk about how growth can happen. |
| 0:47.3 | If you're ready to expand into your positive self, this is the episode for you because we're going |
| 0:52.3 | to talk about what it looks like and how to use it for your benefit. |
| 0:56.0 | But before we get started, we're going to take a few moments to slow down, zero in. |
| 1:00.0 | We're going to take some deep healing, meditative breaths to help us align on the frequency that we want in our lives. |
| 1:07.0 | So pick a word. It could be love, joy, happiness, abundance, whatever frequency you want. |
| 1:13.3 | And we're going to take a deep breath in. |
| 1:14.6 | And as we're breathing in, you're going to say this word over and over and over. |
| 1:18.4 | You're going to really charge yourself up with that energy. |
| 1:20.7 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:25.4 | And once you exhale, anything that no longer resonates with you |
| 1:28.1 | will leave you and you'll be in a more positive state so let's go and take a deep breath in And out. |
| 1:53.0 | We're going to take another deep breath. |
| 2:00.0 | This one's about alignment, by getting ourselves in receiving mode so we can receive We're going to take another deep breath. |
| 2:01.0 | This one's about alignment, by getting ourselves in receiving mode so we can receive |
| 2:05.2 | the message that we need to hear to get us in that positive perspective. |
| 2:09.0 | So just imagine that you are surrounded by the most healing, uplifting energy that's meant |
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