Wundry Plus subscribers can listen to the Daily Stiwick Early and Ad Free right now.

Just join Wundary Plus in the Wundry app or on Apple Podcast.

This is a paid advertisement from Better Help Therapy online. I don't know about you, but I'm drained I'm tired I do a lot I go all over the place

So squeezing in an hour to go sit down and talk to someone it seems like a lot but I'm always glad that I do.

That's what therapy does.

It recharges us, it gives you insights, it makes you a better friend, better father, better

person in a crazy unpredictable world and that's where today's sponsor comes in better help.

Although I do make time for therapy, I do it virtually, I do it remote because I don't have time to drive

across town.

That's one of the perks of online therapy.

If you're thinking of starting therapy, give better help a try. It's entirely online. You fill out a brief questionnaire to get matched with a registered therapist and you can switch therapists at any time for no additional charge. With over a thousand therapists in the UK already,

BetterHelp can provide access to mental health professionals with a wide variety of expertise in

mental health and our listeners get 10% off their first month with BetterHelp.com slash Daily Stoic pod.

That's Better H-E-L-P.

dot com slash Daily Stoic pod.

Welcome to the Daily Stoic Podcast where each day we read a passage of ancient wisdom designed to help you in your everyday life. On Tuesdays we take a closer look at these stoic ideas, how we can apply

them in our actual lives. Thanks for listening and I hope you enjoy.

How to stand before Kings.

Just a short while earlier, Zeno had been homeless and penniless and now he was advising Kings.

Klanthys was a manual labor whose humility earned him standing ovations from passing Athenians and then he took over the stoic school.

Arias and Athenodorus both earned the ear of Augustus, the first emperor of Rome.

Hadron would stop by Epictus's classroom and notes from those lectures would find

...