How to squeeze all the juice out of retirement | Riley Moynes

TED Health

TED

Health & Fitness, Fitness, Shoshana Ungerleider, Medicine, How To Be Healthier, Ted Shoshana, Ted Talks Health

4.2 • 1.5K Ratings

🗓️ 17 January 2023

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Despite common belief, retirement takes more than financial planning. And while you may be beyond ready to go on permanent vacation, you also have to psychologically prepare for when the novelty wears off. Riley Moynes explains the four phases of retirement and offers a framework for how to avoid the inevitable pitfalls of taking it too easy in order to help you make the most of your golden years.

Transcript

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0:00.0	Ted Audio Collective
0:08.6	This is Ted Health.
0:09.6	I'm Dr. Shoshana Ungerlier.
0:12.9	Many of us dream about retirement.
0:15.1	I know I do from time to time.
0:17.7	Some of us are preparing to retire by saving money to make sure we can retire comfortably,
0:22.8	but we rarely talk about getting psychologically ready to retire.
0:27.3	Well on today's show, author and retired educator Riley Moines takes us through the
0:32.2	four phases of retirement to, as he puts it, ensure we squeeze all the juice out of retirement.
0:39.7	You might be surprised to learn that it involves more than simply relaxing on a beach.
0:44.5	So stick around.
0:46.7	Hi, I'm Frances Frye.
0:51.3	And I'm Ann Morris.
0:52.7	And we are the hosts of a new Ted podcast called Fixable.
0:56.1	We've helped leaders at some of the world's most competitive companies solve all kinds
1:00.6	of problems.
1:01.6	On our show, we'll pull back the curtain and give you the type of honest, unfiltered
1:05.7	advice we usually reserve for top executives.
1:08.9	Maybe you have a coworker with boundary issues, or you want to know how to inspire and
1:12.9	motivate your team.
1:14.1	No problem is too big or too small.
1:16.6	Give us a call and we'll help you solve the problems you're stuck on.
	...

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