How To Speed Up Your Metabolism | Functional Friday
The Kevin Miller Podcast
Kevin Miller
4.5 • 1.4K Ratings
🗓️ 26 May 2023
⏱️ 61 minutes
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| 0:00.0 | We all want to feel better, be happier, and have more freedom. |
| 0:10.5 | And there are endless resources at our fingertips. |
| 0:13.3 | But waiting through a sea of self-help books, podcasts, and workshops takes more time |
| 0:18.1 | than anyone has. |
| 0:19.6 | Except me, that's my job. |
| 0:21.3 | I curate and translate the latest most effective personal development wisdom to help you elevate |
| 0:26.9 | your personal experience and improve the way you show up for others. |
| 0:30.8 | I'm Kevin Miller, and this is self-helpful. |
| 0:38.6 | How to speed up your metabolism? |
| 0:42.2 | More than two-thirds of Americans are overweight or actually obese. |
| 0:46.3 | My guest has coached and trained over 20,000 people and says around 75% of those people |
| 0:52.2 | just need to get on a healthy eating and exercise routine and stick to it. |
| 0:56.1 | But for the rest, they likely have a metabolic issue, and unless corrected, the weight's |
| 1:00.8 | not going to come off or stay off. |
| 1:03.2 | Angelo Poli is my guest. |
| 1:05.2 | He founded a company called MetPro where he and his team specialize in this area. |
| 1:09.6 | They utilize an algorithm-based transformation engine. |
| 1:13.6 | Angelo and MetPro work with regular folks like us, but he's well known for working with |
| 1:16.7 | high-profile clientele that range from Olympic athletes, NFL, MVP's, physique models, and |
| 1:23.5 | business leaders. |
| 1:25.5 | I had worked with Angelo and his team for quite a while, so in this episode, I introduce |
| 1:29.4 | him and his research to Randy James, medical doctor, functional medicine, expert, and my |
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