We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how

appearance-based compliments and body talk shape our self-worth without us realizing it.

In partnership with the Dove Self-Esteen project, we unpack the tools to change the conversation

for ourselves and for future generations. Listen now and download the... with the Dove Self-Esteen project, we unpack the tools to change the conversation for

ourselves and for future generations. Listen now and download the free body confidence journal

at Dove.com forward slash Y2K. Welcome to the Positive Mindset Podcast. My name is Henry Lawrence,

and in this episode, we're going to unlock the power of your mind so that you can create

and experience anything that you desire.

And make sure to stay tuned to the very end because we're going to take a deep healing,

meditative breath to help us align on this message and move forward throughout the day.

So something that's really important. And it's really

important in a sense of once you can shift this, you can move into any experience. Once you take

control of this, you were able to experience anything in anything because everything exists at once you have to understand that

that this world is not just as it is it is as you are and that is your belief in what something is

how you'll experience when you shift your belief when you shift your understanding of what is, you were

able to see what is differently. You're able to receive what is differently. You cannot, no matter

how hard you work, no matter how hard you try, no matter how hard you give, no matter how hard

you love, whatever it is,

you cannot experience something different than your beliefs. If you believe that something is

going to go wrong, it will. If you believe that someone is going to let you down, they will.

If you believe that it is going to fail, it will. But you see, it's not the thing

...