How to Shift Perspective and Create Change that Lasts with Jim Kwik

Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Education, Brain, Memory, Jimkwik, Productivity, Business, Kwikbrain

4.7 • 5.1K Ratings

🗓️ 29 May 2023

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How do you create change that lasts?

The average person has around 60,000 thoughts every day. The problem is up to 95% of those thoughts are the same ones you’ve already had. If you want different results, you need a new behavior. And to get a new behavior, you have start by developing new capacities, capabilities, and beliefs.

This topic is one I get questioned about a lot in our Kwik Brain Universe, and I’m excited to break down the core components that go into generating change that lasts a lifetime.

Change is hard. And it can be difficult to get out of your own way. But you can take the first step by shifting your perspective, your surroundings, and the things you’re exposed to. If you want to stop relying on hoping you can change and cultivate the confidence that you will change, this episode is for you.

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***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***

Transcript

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0:00.0	Welcome to QuickBrain, Bites-sized brain hacks for busy people who want to learn faster and achieve more.
0:06.0	I'm your coach, Jim Quick.
0:08.0	Free your mind.
0:10.0	Let's imagine if we could access 100% of our brain's capacity.
0:15.0	I wasn't high, wasn't wired, just clear.
0:18.0	I knew what I needed to do and how to do it.
0:20.0	I know Kung Fu.
0:22.0	Show me. I know Kung Fu.
0:24.0	Show me.
0:27.0	Welcome back, Quick Brain. So the topic and the subject, the question that was in our private Facebook group,
0:31.0	which many of you are part of tens of thousands of people
0:34.2	and so many people like this question.
0:36.2	So that's what I am.
0:37.2	And address it today is the big one.
0:38.8	How do you create change that lasts?
0:41.2	How do you, if you want a new result in your life, you have to do a new behavior.
0:44.4	So you got to change that behavior.
0:45.5	In order to change a behavior, you need a set of capacities or capabilities or beliefs.
0:51.0	How do you go about changing that?
0:52.3	Because if you want something you've never had,
0:55.2	then you've got to do something you've never done.
0:57.8	Let me say that again.
	...

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