How to Shake Off Financial Anxiety
Be Wealthy & Smart
Linda P. Jones
4.8 • 883 Ratings
🗓️ 20 January 2021
⏱️ 18 minutes
🧾️ Download transcript
Summary
Learn how to shake off financial anxiety.
Covid 19 has caused people mental stress and anxiety. Here are 6 ways to overcome it.
The article is here.
Are you investing well for financial freedom...or not?
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Your compounding rate, and how well you invest, matters!
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Transcript
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| 0:00.0 | Be Wealthy and Smart, episode 829. If y'all know what I mean put your hands up and declare with me |
| 0:14.0 | Yeah, I'm full of bed e'e. I'm gonna live a good life |
| 0:20.0 | I'm gonna live the good life |
| 0:22.0 | beautiful and glorious light Step into a world of wealth and wealth and financial freedom without budgets, boredom or bosses on |
| 0:31.4 | be wealthy and smart. And now here's your host, Linda P. Jones. |
| 0:37.0 | Welcome to Be Wealthy and Smart. I'm Linda P. Jones, America's Wealth Mentor. Empowering Women and Men Worldwide to Financial Freedom. |
| 0:45.0 | On today's show, we're going to talk about how to shake off financial anxiety, |
| 0:51.0 | because recently I was looking at a study and it said during this whole COVID-19 pandemic |
| 0:58.1 | the number one issue that people had was mental anxiety. |
| 1:04.0 | And that surprised me a little bit because I wasn't thinking about all the mental aspects |
| 1:10.2 | of COVID. |
| 1:11.6 | So when I saw this article, I thought this might be timely for people |
| 1:15.1 | this might be very helpful this might give you some strategies to implement now |
| 1:19.1 | to help you feel better if you are having a little bit of trouble with anxiety. So this |
| 1:24.7 | article was written by Michelle Fox. It's on MSN money and it says a pile of bills |
| 1:31.0 | a lost job or pay cut no child care or in-person schooling, and a pandemic that feels never ending can impact anyone's psyche. |
| 1:41.0 | In fact, more than four in five Americans, or 84%, are feeling stress on their personal finances |
| 1:47.8 | due to the crisis, an October survey by the National Endowment for Financial Education found. |
| 1:54.0 | There's a look at six steps you can take to shake off those emotions |
| 1:57.7 | so that you don't freeze up or make bad money decisions. |
| 2:00.8 | Number one, recognize you are anxious or stressed. |
| 2:05.0 | Pay attention to your body and your emotions. |
... |
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