How To Set Your Kids Up For A Healthy Lifestyle With Camila Alves McConaughey
Cat & Nat Unfiltered
Cat & Nat
4.9 • 2.7K Ratings
🗓️ 31 August 2023
⏱️ 37 minutes
🧾️ Download transcript
Summary
In today's episode we had a great conversation with Camila Alves McConaughey, mother of three, author, and entrepreneur. We dive right into great discussion about how to implement healthy, lifelong habits that will stick with your kids. Camilia just wrote a book ‘Just Try One Bite’ found here https://sites.prh.com/justtryonebite and has a community based website that has helped changed the lives of many Moms and women. You can find Camila on Instagram https://www.instagram.com/camilamcconaughey .
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Transcript
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| 0:00.0 | through my journey was if we set ourselves for healthy, better for your habits, let's say |
| 0:08.4 | better for your habits. |
| 0:09.6 | Perfect. |
| 0:10.1 | If we set ourselves better for your habits early on, right, with our kids, most likely you |
| 0:17.1 | are giving them a lifelong of good habits. |
| 0:22.3 | Drop it like a hot. |
| 0:23.1 | Drop like a pack. |
| 0:24.9 | Natalie, what do I do? |
| 0:28.3 | I hope it's giddy, giddy. |
| 0:35.4 | Welcome to the Mom Choose podcast. |
| 0:37.7 | We're so excited to meet you and to talk about all things moms and your exciting book that you have in the background there. |
| 0:47.0 | You are a mother of three. |
| 0:51.4 | I'm a mother of three. |
| 0:52.9 | So we have a nine-year-old, 12, and 13. Oh, my gosh. So you're, okay, |
| 1:00.5 | so first of all, your daughter's face is a little literal replica of your own. It's crazy. |
| 1:06.2 | But your eldest son, he's 13. So he is in, is he in eighth grade? |
| 1:12.5 | Yes, yes. |
| 1:13.4 | So he's, his, anyway, I don't know if you want to get into this school situation, but yes, |
| 1:19.2 | he's working his way up to do it. |
| 1:20.9 | And as you said, you know, before we started doing this whole online school thing, it's a, |
| 1:26.0 | it's a bit of a craziness. |
| 1:28.1 | And thank you for making that comment about my daughter. |
... |
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