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The Mindset Mentor

How to Set Your Goals

The Mindset Mentor

Rob Dial

Education, Health & Fitness, Business, Mindset

4.813.8K Ratings

🗓️ 29 May 2025

⏱️ 20 minutes

🧾️ Download transcript

Summary

Are your goals just wishes? In today’s episode, I’ll show you how to set goals the right way. You’ll learn how to create goals that are clear, achievable, and actually get done.

Transcript

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0:00.0

Welcome to today's episode of the Mindset Mentor Podcast. I'm your host, Rob Dial.

0:11.6

If you have not yet done so, hit that subscribe button so that you never miss another podcast episode.

0:16.8

And if you're out there and you have this podcast, please do me a really quick favor.

0:19.5

Take out your phone and go to however you listen to us, whether that Spotify or Apple podcast,

0:24.2

and give this podcast a rating and review.

0:26.2

Reason why is because the more positive rating and reviews that we get, the more that

0:29.4

those platforms actually show this podcast to people who have never listened to it before,

0:33.3

which allows this podcast to grow, but also allows us to affect more people's lives. So if you would do that for me, I would greatly, greatly appreciate it.

0:40.0

Today, we're going to be talking about how to set your goals.

0:43.9

Goal setting is a really, really important part, one of the most important parts to achieving

0:49.4

the life that you want.

0:50.5

But one of the things that I've found is that if you're setting your goals and you've

0:53.2

never really set many goals before, maybe you just written them down or maybe you've just come

0:57.5

up with New Year's resolutions, is you really have to have a strategy to create your goals,

1:02.5

to identify your goals, to plan your goals, and to actually make sure that you achieve your goals.

1:07.2

Because all too often, we set goals, but we have no strategy behind them and they're

1:11.4

more like a wish if we don't have a strategy and so to increase the likelihood of

1:17.2

achieving our goals we need to make sure that they're clearly defined we need to

1:20.9

make sure that they're measurable that they're actionable and that's what I'm

1:23.9

going to teach you with a method that's called the smart method it's actually one of

1:27.0

the simplest forms to putting your goals down figure out what I'm going to teach you with a method that's called the smart method. It's actually one of the simplest forms to putting your goals down, figure out what they're going to be,

1:31.2

making sure you put a deadline on it, and actually making sure that you achieve it. And when you use

...

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