How to set boundaries with therapist Nedra Glover Tawwab

ReThinking

TED

Worklife Podcasts, Adam Grant, Rethinking Podcast, Ted Podcast Adam Grant, Organizational Psychology, Ted Talks, Adam Grant Podcasts, Society & Culture

4.7 • 626 Ratings

🗓️ 22 August 2023

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

As a therapist, Nedra Glover Tawwab has spent years helping people set boundaries in their personal and professional lives. As the New York Times bestselling author of the books “Drama Free” and “Set Boundaries, Find Peace,” her wisdom often goes viral on Instagram and beyond. Nedra sits down with Adam for an insightful discussion on why people struggle with creating boundaries, how we can deal with saying “no,” and why setting a boundary is the ultimate act of self-respect. Transcripts for ReThinking are available at go.ted.com/RWAGscripts

ReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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Transcript

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0:45.3	Hello, it's Ed Gamble here from the Off Menu podcast. James Aecaster here. And we are currently
0:49.7	being brought to you by co-op's new meals range, served. Served is all about making midweek meals delicious yet effortless. It's ready to cook meals prepared with fresh ingredients that's ready in just 30 minutes, taking the hassle out of cooking without breaking the bank. Choose from one main and two sides for £7 for co-op members. The meal serves two, so that's £3.50 each. Oh, that's flavour's worth sitting down for, Ed.
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1:36.7	You've got delicious 100% British Wagyu beef, caramelised onion mayo, peppery rocket and crispy onions, housed in a soft-seeded bryosh bun, utterly mouth-watering.
1:46.9	I would know it was all my idea.
1:49.3	Was it? Did you actually make it, Gordon?
1:52.3	Uh, no.
1:54.5	The new Burger King Flame Grilled Wagyu Burger.
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1:59.9	I did inspire it, though.
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2:06.1	Hey, everyone, it's Adam Graham.
	...

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