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how's it going everybody welcome to the positive mindset podcast we're work together to raise our

vibration lift our perspective and build a positive mindset. My name is Henry,

and in this episode, we're going to talk about how to actually raise your perspective so that you can

see the greatness within you, the power within you, and how you can use that to create the life

that you want and attract the energy that you want in your life. But before we get started, we're going to take a few moments to slow down, zero in. We're going to take some deep, healing, meditative breaths to help us align on the frequency that we want in our lives. So you're going to pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. And we're going to take a deep breath in. And as you do that, you're going to say that word over and over and over again, really charge

yourself up with that energy.

And then as you're holding your breath, visualize yourself doing something in that frequency.

And then once you exhale, anything that no longer resonates with you will leave you.

And you'll be in a more positive state.

So let's go ahead and take a deep breath in.

Okay. and you'll be in a more positive state. So let's go ahead and take a deep breath in. All right. Well, we're going to do another deep breath.

This one is about alignment, about getting yourself in receiving mode so that you can

receive the message that you are meant to receive today to lift your perspective and get

you in that positive mindset.

So imagine that you are surrounded by the most healing, uplifting energy that's meant

specifically for you.

It could have a certain color, a certain taste, a certain smell, however you imagine it.

And when you breathe it in, it's going to charge you up.

It's going to break down those negative blocks and the weight that's just been holding you down.

And as you exhal, it can take all of that with it, leaving you in a more positive state.

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