How To Say the Right Thing at the Worst Time
How To! with Mike Pesca
Peach Fish Projects
4.3 • 2K Ratings
🗓️ 19 May 2020
⏱️ 30 minutes
🧾️ Download transcript
Summary
Ann's sister just lost her husband and Ann doesn't know how to console her. Ann lives in a different state and, having experienced loss herself, knows saying the wrong thing can only add to the hurt. What can Ann do from a distance to make her sister feel better? In this episode of How To!, Megan Devine, a psychotherapist and author of It's OK That You're Not OK, says first of all don't try to cheer them up. Simply acknowledge their pain. Megan learned this the hard way after the sudden loss of her partner in a tragic accident. The classic five stages of grief are problematic, Megan says, because grief doesn't progress in an orderly fashion. To help a loved one, don't put the burden on them to figure out how you can help. Instead, anticipate and act on what they need to get by day-to-day.
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Transcript
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| 0:00.0 | Hi everyone, I'm Susie Weiss, and I've noticed there's just simply not enough podcasts in the world. So I'm launching my own. Let's go. Let's go, baby. Second Thought is a weekly show about pop culture. The stuff everyone's been binging, arguing about, obsessing over. Here's the thing about heated rivalry. I mean, even the most devoted swifties, I think we can agree, not our best work. We'll be hosting thoughtful conversations with culture's most important figures. Talk about genius. |
| 0:22.6 | Talk about generational talent. |
| 0:23.7 | Coming to headphones near you on |
| 0:25.0 | April 17th with a first guest you won't want to miss. Available wherever you get your podcasts. |
| 0:30.7 | Those first days were shock. And to be totally blunt about it, a lot of screaming. |
| 0:37.5 | The reality of what happened honestly took years to unfold. |
| 0:43.4 | Piece by piece by piece. |
| 0:45.4 | Two and three years later, I would go to call him, |
| 0:48.0 | or I would see something I thought was really cool that he would like and I would go to text him. |
| 0:52.2 | It's like part of your brain doesn't get the memo that your person died. |
| 0:57.0 | Welcome to how to. I'm Charles Duhigg. |
| 1:00.4 | Right now is a really hard time. |
| 1:03.2 | And if you're anything like me, you have friends or family members who are struggling with loss. |
| 1:08.3 | Or maybe you're mourning someone yourself. |
| 1:13.2 | How we process that grief and how we console others, those are really hard questions. Even in the best of times, it's sometimes |
| 1:19.3 | not clear how to help other people, which is at the core of a question we got a few months ago |
| 1:24.5 | from Anne in Arizona. Well, I reached out because a few weeks ago, one of my brother-in-law's died, I immediately |
| 1:35.6 | talked to my dad about it, and my sister and brother-in-law live out of state. And my dad was |
| 1:43.3 | kind of telling me, you know, you should give her space, |
| 1:46.6 | don't contact her right away. And in the past, when I've been around people who have lost |
| 1:52.1 | family members, I've kind of felt like a deer in headlights. And I usually don't say much. |
| 1:58.6 | But I know when I was grieving last year, when people did that to me, |
... |
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