4.6 • 709 Ratings
🗓️ 24 March 2025
⏱️ 164 minutes
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0:00.0 | Marks. |
0:00.7 | Oh, man. |
0:04.4 | You know, for years, there was a spot on my arm. |
0:07.0 | The only spot without freckles was from ring dips, straps. |
0:10.0 | Yeah, I always get it. |
0:12.2 | Wow, Matt. |
0:13.9 | Tricepts. |
0:14.7 | Yeah, how many is that? |
0:17.2 | This was 90 of them in a workout. |
0:19.9 | Wow. |
0:25.0 | Yeah, it was a bit. It was a lot of volume ring dips or muscle ups uh ring dips paired with uh light push jerks and double unders oh nice yeah it was a good one 90 |
0:33.4 | i used to be pretty proud of the the little callus I got built up here from the false script. |
0:39.6 | Yeah. |
0:40.3 | Yeah, remember that in the old days? |
0:42.6 | Correct. |
0:43.5 | The old false script. |
0:45.4 | Do you want to do the false script besides the old guys anymore? |
0:48.3 | No, I can only do muscle up to the fall script. |
0:50.5 | Yeah. |
0:51.0 | These new kids, they just grab it like a monkey in. |
0:55.9 | They'll never know I said that like I could still do a muscle out |
1:00.4 | After the show |
... |
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