How to Rewrite Your Life Story and Overcome a Lifetime of Conformity with Christina Rasmussen

Smart People Podcast

Smart People Industries

Business, Education, Society & Culture

4.6 • 736 Ratings

🗓️ 2 July 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Acclaimed grief educator, Christina Rasmussen, sheds light on how societal expectations and conformity can lead to a lifetime of accumulated, unacknowledged heartbreak. Learn how to recognize and validate these "invisible losses", and understand the Life Reentry® Model to help you break free from the constraints of conformity and rewrite your life story. This will finally free you from your "waiting room" - the purgatory preventing you from your true identity. Join us as we explore the unspoken losses that silently shape our lives and learn how to rewrite your story, shattering the mold of conformity and unlocking your true potential. Christina's book, Invisible Loss: Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief, is available now! Learn more about Christina at christinarasmussen.com. Support the Show - Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Sponsors: Babbel - Get 55% off your Babbel subscription at babbel.com/spp Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:28.7	this is smart people podcast podcast for smart people where we talk to smart people, but not
0:39.0	necessarily done by smart people.
0:44.9	Hello and welcome to Smart People podcast, Conversations that satisfy your curious mind.
0:49.9	Chris Stamp here, thanks for tuning in.
0:52.2	Have you ever wondered what an authentic life for you would look like?
0:58.2	Have you ever thought that you're living perhaps somewhat a slightly modified version of your
1:04.0	true self in order to better fit in to the confines of modern day life?
1:10.7	You know, typically I find it shows up in those moments where you say,
1:14.6	man, I wish I did this, but my life's pretty good.
1:19.2	Or there's times when you might start complaining and you go, you know what, other people
1:22.8	have it worse than me.
1:25.0	We rationalize away these deep rooted wants, goals, hobbies, characteristics of
1:33.2	ourselves that we know to be true. And yet for some reason, we almost don't want them to be.
1:41.3	Our guest this week is going to show you how much of your life is influenced by
1:45.6	those around you, the impact that their opinions, their slights, their mean, rude, or
1:53.6	unsupportive comments impact you, and how to break free of this unhelpful version of yourself to unlock your potential for an honest,
2:06.0	authentic life. In this episode, we are interviewing Christina Rasmussen, who is an acclaimed
	...

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