HOW TO REWRITE YOUR LIFE & HEAL YOUR SOUL!!! Sandra Marinella
Inspire Nation Show with Michael Sandler
Michael Sandler
4.7 • 974 Ratings
🗓️ 31 December 2019
⏱️ 67 minutes
🧾️ Download transcript
Summary
If you've ever needed to heal body, mind or soul, then do we have The Story You Need to Tell, show for you.
Today I'll be talking with Sandra Marinella, writing teacher, and the author of a beautiful new book on healing your soul, The Story You Need to Tell.
And that's just what I want to talk with her about today, about writing to heal from trauma, illness, or loss, how to do it, and how to begin.
Key Points Discussed:
- When did Sandra discover the power of writing?
- How did Victor Frankl's Man's Search for Meaning inspire her?
- What happened when she was diagnosed with cancer?
- How did writing help her during this time?
- What did it mean to write her story?
- How did she begin writing her story?
- What was her mission through the healing process?
- How did she make the decision to re-write her life?
- What was Sandra's mystical experience while writing?
- What's the importance of reflection?
- What is waving, not drowning?
- What does it mean that choices matter?
- What can we learn from Cheryl Strayed?
- What's the importance of a comforting place?
- Why do we want to go back and review our journals?
- What does it mean to find your writing pattern?
- How do we start writing?
- How do we choose a journal?
- What's the importance of finding a writing place?
- Why is it good to meditate before writing?
- Are we all writers?
- What does it mean to fire our inner critic?
- How can writing help us hear and move toward positive change?
Additional Resources:
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Transcript
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| 0:00.0 | Hi everyone welcome to Inspire Nation a daily show where we help you discover |
| 0:10.7 | your inner passion overcome life's greatest challenges, and to shine bright. |
| 0:15.2 | I'm your host Michael Sandler. Along with my wife and co-host Jessica Lee, you'll get expert |
| 0:21.2 | heartfelt advice from leading authors, athletes and doctors, |
| 0:24.5 | along with spiritual masters, peaceful warriors, and beaming beacons of light. |
| 0:29.4 | Plus you'll find guided meditations to help you through your day and on your way from some of the top |
| 0:34.9 | meditation experts and spiritual masters out there. |
| 0:38.4 | Be sure to subscribe to the show so you don't miss a beat. |
| 0:41.7 | Again, be sure to subscribe to the show. |
| 0:44.5 | And if you like the show, please be sure to rate it and review it. |
| 0:49.1 | Thanks so much, this greatly helps others find the show. |
| 0:52.4 | To check out our schedule and get the latest |
| 0:54.4 | advice visit our website at inspire nation show.com that's inspire nation show |
| 1:00.4 | com. Get ready to live your greatest life and to shine bright. |
| 1:05.1 | Wuh! |
| 1:09.3 | Hello bright and shiny beacon of light. |
| 1:11.5 | If you're looking to get unstuck for the new year |
| 1:14.0 | and find your purpose and direction, I can help. I've been coaching for over 25 years |
| 1:18.7 | and the number one thing I do is help people get on stuck and get their lives |
| 1:22.4 | going in the direction they |
| 1:23.4 | desire and help them crank up their energy and confidence so you can step forward. |
| 1:28.0 | In essence I can help you release the internal blocks that are holding you back. |
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