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Inspire Nation Show with Michael Sandler

HOW TO REWIRE YOUR BRAIN FOR HAPPINESS!!! Google X's Mo Gawdat | Health | Fitness | Inspiration | Self-Help | Inspire

Inspire Nation Show with Michael Sandler

Michael Sandler

Religion & Spirituality, Spirituality, Health & Fitness

4.7 • 974 Ratings

🗓️ 16 November 2017

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you've ever wanted a formula for happiness, then do we have the Solve for Happy show for you.

Today I'll be talking with Mo Gow-dat, the Chief Business Officer for Google X and the author of an incredibly touching and powerful new book and treatise on happiness, Solve for Happy.

And that's just what I want to talk with him about today, about 5 Ultimate Truths to solve for happy, and engineer your own path to joy.

Solve for Happy Self-Improvement and Self-Help Topics Include:

  1. What's the power of knowing your life's purpose?
  2. How to make happiness a movement?
  3. Why does innovation require us to change our ways?
  4. What does artificial intelligence have to do with happiness?
  5. What is the new value system we need for happiness?
  6. How do we realize we are all one?
  7. What's a powerful happiness experiment?
  8. What's the 99/1 rule and why do you want to spend your life on the 99?
  9. What does attachment have to do with happiness?
  10. How can we choose happiness in each moment
  11. How to move past the suffering of the mind?
  12. How can meditation help?
  13. How can we learn to meditate in each movement?
  14. What's a way to shift our mind to focusing on the positives?
  15. How to move past the negative, incessant thinking of the mind?
  16. How to remove 80 percent of our unhappiness?
  17. What's the danger of knowledge?
  18. Why is knowledge an illusion – and what does the ego have to do with it?
  19. Where does kindness and compassion fit in with happiness?
  20. Does speaking to someone from the heart help you or hurt you?
  21. How can a hard-nosed business executive use compassion in the work place?
  22. What can we learn about death to transform the moments of our lives?
  23. What is an exercise we can do to bring more happiness into our days?
  24. For More Info Visit: OneBillionHappy.org

Mo Gawdat on How to Rewire Our Brains for Happiness & Bring More Positivity Into Our Lives! Mindfulness | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com 

Transcript

Click on a timestamp to play from that location

0:00.0

Hi everyone welcome to Inspire Nation a daily show where we help you discover your

0:11.4

inner passion overcome life's greatest challenges, and to shine

0:15.3

bright.

0:16.3

I'm your host Michael Sandler, along with my wife and co-host Jessica Lee, you'll get expert

0:21.8

heartfelt advice from leading authors, athletes and doctors,

0:25.2

along with spiritual masters, peaceful warriors, and beaming beacons of life.

0:30.1

Plus you'll find guided meditations to help you through your day and on your way from some of the top meditation experts and spiritual masters out there.

0:38.2

Be sure to subscribe to the show so you don't miss a beep.

0:41.5

Again, be sure to subscribe to the show. And if you like the show,

0:45.5

please be sure to rate it and review it. Thanks so much, this greatly helps others find the

0:51.5

show. To check out our schedule and get the latest advice,

0:54.9

visit our website at inspire nation show.com.

0:58.6

That's inspire nation show.

1:01.4

Get ready to live your greatest life and to shine bright.

1:05.0

Woo!

1:07.0

Hello Inspire Nation listeners, we're over 700 shows strong and doing our best to keep it

1:15.4

commercial free. But to do so we need your help. Booking, prepping, scheduling,

1:20.0

interviewing, editing, video editing, uploading, it all takes time and money.

1:23.8

So if our show makes a difference in your life, if you're listening on your commute, at home,

1:27.5

office, or the gym, then come on over to Inspire Nation show.

1:31.8

And donate just $7 a month.

1:34.0

That's just over a quarter a day for the shows that are changing your life

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