How to reverse PCOS with OBYGN Dr. Felice Gersh pt. 2!

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 31 January 2022

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Felice Gersh is a multi-award winning physician with dual board certifications in OBGYN and integrative medicine. She is the founder and the director of the Integrative Medical Group in Irvine, where women can be treated in a comprehensive way by combining conventional, naturopathic and holistic medicine. She is also the best selling author of PCOS SOS (our favorite book for PCOS). Tune in to this episode to learn about diet and lifestyle changes recommended for PCOS women, endocrine disruptors, and whether birth control is an effective option for PCOS! For more resources from Dr. Felice Gersh, check out her website https://integrativemgi.com where she provides visits in person and virtual! You can also order her book PCOS SOS: A Gynecologist's Lifeline To Naturally Restore Your Rhythms, Hormones, and Happiness! Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! What’s Your PCOS Type? - Take the quiz! Supplements mentioned: Ovasitol: 15% OFF prc code 292660 Lab kits to help you find the root causes of your PCOS! -- LET'S CONNECT: Website: https://PCOSweightloss.org/ Instagram: https://www.instagram.com/pcos.weightloss/?hl=en Tik Tok: https://vm.tiktok.com/ZMJC2EE26/ YouTube: https://www.youtube.com/c/PCOSWeightLoss Pinterest: https://pin.it/70SIHtk While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy). Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	I don't see the reproductive organs of a female as living in isolation from the rest of her body.
0:06.4	In order for a female to be healthy, if she's in the reproductive years, she should be fertile,
0:12.0	whether she wants to get pregnant or not, because fertility is actually a vital sign of health.
0:16.9	Now, in order to be healthy and fertile, you need functioning organs. You need to have a healthy
0:22.7	cardiovascular system. You need to have a healthy GI system. Your gut has to work right,
0:27.6	your liver. You need to have healthy skin. You need to have a great neurological system,
0:33.1	including the CNS essential nervous system and the gut neurological system called the
0:38.3	ENTERRIC nervous system.
1:08.3	Welcome, everyone, to another episode of a sister and her, Mr. Today, we have Dr.
1:18.8	Phyllis Gersh. She is a multi-award-winning physician with dual board certifications in OBGYN
1:25.6	and integrative medicine. She's the founder and the director of the integrative
1:29.6	medical group in Irvine, where women can be treated in a comprehensive way by combining
1:35.0	conventional naturopathic and holistic medicine. I went to her office myself. She's amazing.
1:40.9	She's also the best-selling author of PCOSSOS. Welcome, Dr. Phyllis Gersh.
1:46.4	Welcome.
1:47.2	Well, thank you for inviting me back. It's wonderful to have this opportunity to chat with you.
1:52.7	Yeah, absolutely. We had such a great time with you our first episode and we were talking about this
1:56.5	before, but the first episode we had together was our most downloaded. So, listeners, if you haven't
2:01.2	checked out that episode yet, please go back, listen to that one as well as this one.
2:05.0	And I think you're going to really enjoy what we talked about on this episode.
2:07.6	Yeah. So, Dr. Gersh, for those who are listening who haven't heard of your practice before,
2:12.4	can you tell them how it differs from a different gynecologist's office, how your practice is
	...

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