How to Reverse Heart Disease Naturally | Dr. Columbus Batiste
The Exam Room by the Physicians Committee
Physicians Committee
4.9 • 3.5K Ratings
🗓️ 25 April 2026
⏱️ 47 minutes
🧾️ Download transcript
Summary
Heart disease remains the leading cause of death worldwide, but wit doesn't have to be.
In this episode of The Exam Room Podcast, cardiologist Dr. Columbus Batiste joins Chuck Carroll to share how lifestyle and nutrition can not only prevent heart disease but, in many cases, reverse it.
🧠 You'll learn:
- Whether food or genetics play a bigger role in causing heart disease
- The role diet plays in lowering cholesterol
- The nutrition plan that improves heart health
- The connection between stress, sleep, and your heart
If you're serious about protecting your heart or healing it this is a must watch conversation.
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👉 https://drbatiste.com
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👉 https://drbrookebussard.com
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- About Us -
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Transcript
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| 0:00.0 | Today, on the exam room. |
| 0:05.8 | Edible cigarettes. |
| 0:06.6 | I was like, well, we mean edible cigarettes. |
| 0:09.1 | These food substances that have the same risk as cigarettes. |
| 0:13.6 | We're talking about our processed meats. |
| 0:15.5 | We talk about our bacon and the sausages and the red meat and these have the same sort of carcinogenic and adverse |
| 0:23.1 | cardiovascular effects as cigarettes. In Hull, we're eating our cigarettes. So we say, no, I don't smoke, |
| 0:29.7 | Doc. Well, you are kind of still getting into those cigarettes just in a different form or |
| 0:34.7 | fashion. |
| 0:46.7 | Welcome to the exam room podcast, brought to you by the Physicians Committee. |
| 0:51.7 | Hi, I'm Chuck Carroll, raising health IQs coast to coast and around the world. |
| 0:59.0 | Hi, to the exam room, he's listening in Sioux Falls, South Dakota, Savannah, Georgia, and Wellington, New Zealand. |
| 1:03.4 | Wherever you are, we appreciate you helping to make the world a healthier place. |
| 1:08.2 | This is episode 31 of Season 9, number 730 overall. |
| 1:12.2 | And today we are going to be diving into heart health with one of the most passionate and practical cardiologists in the game, Dr. Columbus-Batiste. We're going to be |
| 1:19.2 | talking about what really causes heart disease, why so many people are still falling through |
| 1:24.7 | the cracks, and most importantly importantly what you can do starting today |
| 1:29.4 | to protect your heart and even reverse damage that may already be done. |
| 1:35.3 | And here's the cool thing about my guy, Dr. Batiste. |
| 1:38.2 | This is a guy that brings the science but also real world strategies that anyone can apply. |
| 1:44.0 | Anybody I'm saying, whether you're trying to |
| 1:46.3 | lower your cholesterol or bring down your blood pressure or just live a longer and stronger kind of |
... |
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