Coming up on this episode of the doctor's pharmacy reflexes common

It doesn't mean that there's something defective in human design

It means that we're doing the wrong things for our body and our bodies are rebelling

their clues your body needs to

Actually do something different your body is calling for your attention and

You know symptoms are basically warning signs. They're not meant to be suppressed or meant to be investigated

Hey everyone it's Dr. Mark here if you've been following me for a while

You know that I often talk about how eating organ meats is so good for your health now

I know it can be hard to work them into your diet

But when we don't eat things like liver kidding heart regularly

We're missing out on wonderful sources of essential nutrients organ meats are natures multivitamins and the richest sources of natural

Vitamin A be vitamins and minerals that we have but liver isn't everyone's first choice for a delicious meal

Which is why my friends of paleovali created their grass-fed organ complex supplement paleovali grass-fed organ complex contains three different

Organs from healthy grass fed past your race cows

So you're getting a wide array of nutrients and each ingredient is sourced from a family run farm in the US

It's been gently freeze dried in order to preserve as many of the nutrients as possible the end result is an

Otolus tasteless

Burpeless supplement that offers all the benefits of organ meats in an easy to swallow capsule form if you're struggling with brain fog

Low energy levels or if you just want to optimize your health and vitality try paleovali grass-fed organ complex and right now

Paleovali is offering my listeners 15% off their entire first order

Just go to paleovali.com slash hymen to check out all their clean paleo products and take advantage of this deal

People are always surprised when I tell them that even with a whole foods diet rich in plants

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