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The Virtual Couch

How To Respond To Someone In Need

The Virtual Couch

Tony Overbay LMFT

Education, Mental Health, Health & Fitness, Self-improvement

5643 Ratings

🗓️ 14 July 2020

⏱️ 34 minutes

🧾️ Download transcript

Summary

What do you say when somebody turns to you in their time of need? It may sound simple, but in reality, there’s a chance that your thoughts and phrases of support may leave someone feeling unheard and even more alone. In today’s episode, Tony shares how to truly listen, and be there for somebody who has recently gone through a traumatic event...from learning of a spouses infidelity to losing a loved one, or a job, the ability to truly listen, and empathize will go a long way toward helping one heal, as well as strengthening your bond with the person who initially turned to you for help. Tony references Jessi Beyer’s article “Things NOT to Say to Someone…” https://jessibeyerinternational.com/things-not-to-say-trauma-healing/ - Tony's FREE parenting course, “Tips For Parenting Positively Even In the Not So Positive Times” is available NOW. Just go to http://tonyoverbay.com/courses/ (http://tonyoverbay.com/courses/) and sign up today. This course will help you understand why it can be so difficult to communicate with and understand your children. You’ll learn how to keep your buttons hidden, how to genuinely give praise that will truly build inner wealth in your child, teen, or even in your adult children, and you’ll learn how to move from being “the punisher” to being someone your children will want to go to when they need help. And Tony is so confident that this program will work, that he's offering a money-back guarantee! - This episode of The Virtual Couch is sponsored by Betterhelp.com/virtualcouch With the continuing “sheltering” rules that are spreading across the country PLEASE do not think that you can’t continue or begin therapy now. Betterhelp.com/virtualcouch can put you quickly in touch with licensed mental health professionals who can meet through text, email, or videoconference often as soon as 24-48 hours. And if you use the link http://betterhelp.com/virtualcouch you will receive 10% off your first month of services. Please make your own mental health a priority, http://betterhelp.com/virtualcouch offers affordable counseling, and they even have sliding scale options if your budget is tight. - Tony's new best selling book "He's a Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions" is now available on Kindle. https://amzn.to/38mauBo (https://amzn.to/38mauBo) - Tony Overbay, is the co-author of "He's a Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions" now available on Amazon https://amzn.to/33fk0U4 (https://amzn.to/33fk0U4). The book debuted in the number 1 spot in the Sexual Health Recovery category and remains there as the time of this record. The book has received numerous positive reviews from professionals in the mental health and recovery fields. -- You can learn more about Tony's pornography recovery program The Path Back by visiting http://pathbackrecovery.com (http://pathbackrecovery.com) And visit http://tonyoverbay.com (http://tonyoverbay.com) and sign up to receive updates on upcoming programs, and podcasts.

Transcript

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0:00.0

Come up on today's episode of the virtual couch, we're going to talk about what do you say when somebody comes to you after they've been through something pretty traumatic?

0:08.2

I know that we all want to help. We all mean well. But do you ever find that you're, hey, you know, it's really not as big a deal as you think? Or, hey, I know exactly it could have been a lot worse, seems to fall flat on the person that's

0:21.3

come to you in this time of need. If that's the case, you're not alone. That's more than likely

0:27.6

the response that you get. So today I want to talk about what do you say when somebody comes

0:32.5

to you after experiencing a pretty traumatic event? So we're going to talk about that and plenty

0:37.0

more coming up on today's episode of The Virtual Couch.

0:48.2

Hey, everybody, thank you for tuning in to episode

0:50.2

213 to the Virtual Couch.

0:52.7

I am your host, Tony Overbay.

0:54.0

I'm a licensed marriage and family

0:55.2

therapist, certified mindful habit coach, writer, speaker, husband father for ultramarathon runner,

0:59.3

and creator of the Pathback, an online pornography recovery program that is helping people reclaim

1:04.1

their lives from the harmful effects of pornography if you or anybody that you know is struggling

1:08.4

to put pornography behind them once and for all. And trust me, it can be done in a strength-based, hold the shame, become the person you always

1:16.1

want to be away.

1:17.1

Then head over to pathbackrecovery.com.

1:19.2

And there you will find a short ebook that describes five common mistakes that people make

1:23.0

when trying to overcome pornography once and for all again.

1:26.9

That's pathback recovery.com.

1:28.9

And keep those cards and letters coming.

1:30.9

You can send questions to contact at tonyoverbay.com at any time that you like.

1:36.6

I've talked about doing question and answer episodes before, and I have a lot of questions.

...

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