How To Reshape & Enhance Your Life By Using Discipline, Repetition, & The Right Mindset Ft. Alan Stein Jr.

The Skinny Confidential Him And Her Show

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 13 March 2023

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#551: On today's episode we sit down with Alan Stein Jr. Alan is an experienced keynote speaker and author. At his core, he’s aperformance coach with a passion for helping business leaders change behaviors. He spent 15+ years working with the highest performing basketball players on theplanet including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant. Alan joins the show to discuss how we can reshape the trajectory of our lives and enhance our performance by using discipline, repetition, and the right mindset.

To connect with Alan Stein Jr. click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by The Skinny Confidential

This episode is brought to you Primally Pure

Primally Pure has harnessed the power of natural ingredients in their complete line of non-toxic beauty products. Visit primallypure.com and use code SKINNY at checkout for 15% off your order.

This episode is brought to you by House of Macadamia

Not all nuts are created equal. When you're choosing macadamia nuts, you're getting all of your fatty acids, 20 times more omega 3s than almonds and better fat composition than olive oil or avocados to keep you satisfied. Use code SKINNY at houseofmacadamias.com/skinny for 20% off your purchase & a free cold pressed, Extra Virgin Macadamia Oil.

This episode is brought to you Airsculpt

AirSculpt is a minimally invasive body contouring procedure designed to permanently get rid of stubborn body fat in one session. Visit airsculpt.com/skinny to find out more about receiving a complimentary AirSculpt area with the purchase of one or more areas.

TThis episode is brought to you by Cymbiotika

Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your first purchase at cymbiotika.com

This episode is brought to you by Squarespace

From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain.

This episode is brought to you by Perfect Snacks

Made with freshly-ground nut butter, organic honey and 20 organic superfoods, Perfect Bar has a variety of products that are good to eat and good for you. Go to perfectsnacks.com/skinny to learn how you can receive a perfect bar for free.

Produced by Dear Media

Transcript

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0:00.0	The following podcast is a deer media production.
0:03.0	During my pregnancy with towns, I decided to switch to all non-toxic beauty.
0:07.8	I wanted to try it for you guys to see what I liked, and I also just wanted to be healthy
0:13.2	as I was carrying him, so I made the switch. I took all of my products and I put them in a cupboard,
0:19.5	and then I just sort of did a makeover. And the body oil that I switched to is by primally pure.
0:26.4	You've probably seen this on TikTok or Instagram, but there is this body oil trio that they have.
0:31.9	It's like a jasmine, it's like a blue body oil, and a lemongrass body oil.
0:37.2	And it is insane. It's light, it's not too heavy, it's non greasy, it leaves your skin feeling
0:44.8	so buttery soft. I think if you're looking to clean up your skin care routine, this is a great
0:49.2	way to do it. You could also even like take the body oil and put it all over your arms and then
0:55.2	ice roll over it. It's just a magical oil to use. I'm just not a fan either of like lotions with
1:02.0	so many chemicals. So this is like a great switch. If you're on the fence about making the swap to
1:06.9	non-toxic products, especially natural deodorant, check out their five star reviews at primalypeurit.com
1:12.5	for customers just like you. So once you're convinced you use code skinny for 15% off, I would definitely
1:18.1	get the body oil trio. You are going to go and use code skinny. That's primalypeurit.com,
1:23.6	use code skinny, SKIN and Y at checkout for 15% off your order. P-R-I-M-A-L-L-L-Y-P-U-R-E.com,
1:32.5	use code skinny. She's a lifestyle blogger extraordinaire. Fantastic. And he's a serial entrepreneur,
1:40.4	a very smart cookie. And now Lauren Evertson, Michael Bostick, are bringing you along for the ride.
1:45.8	Get ready for some major realness. Welcome to the skinny confidential. Him and her.
1:54.0	We live in a practical world. We don't live in a perfect world. So some people get frustrated
1:59.2	because they try to design what would be the perfect morning routine. But then they've got jobs,
2:04.0	and they've got kids, and they've got spouses, and they've got things going on that don't allow for
	...

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