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The Sadhguru Podcast - Of Mystics and Mistakes

How to Remove Negative Thoughts? Sadhguru Jagadish Vasudev Answers

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Religion, Mental Health, Education, Hinduism, Science, Society & Culture, Spirituality, Religion & Spirituality, Self-improvement, Health & Fitness, Life Sciences, How To

4.81.2K Ratings

🗓️ 14 March 2023

⏱️ 8 minutes

🧾️ Download transcript

Summary

Sadhguru looks at how the mind, which should be the greatest boon, is unfortunately being used by most people as a misery-manufacturing machine. He also gives us a simple process to begin the process of experiencing the magic of the mind. Conscious Planet: https://www.consciousplanet.org  Sadhguru App (Download): https://onelink.to/sadhguru__app  Official Sadhguru Website: https://isha.sadhguru.org  Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive  Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

There are no subtractions and divisions in our mind.

0:05.0

There is only addition and multiplication.

0:07.5

I will just remove negative thoughts and I will have positive thoughts.

0:11.5

All the best, it's not going to work.

0:13.5

It's just that you need to pay little attention as to how it functions.

0:17.5

You will see there is a distinction between what is you and what you have gathered.

0:31.0

Well, see the way the question is asked and also the way normally it's addressed is

0:41.0

people think there is something called as negative thought and positive thought

0:46.0

they want to remove the negative thoughts and have only positive thoughts.

0:50.0

For such people I would ask them to just experiment for ten, fifteen seconds.

0:57.5

Let them forcefully remove one thought from their mind.

1:00.5

For example, next ten seconds just don't think of a monkey.

1:08.0

Try not to think of a monkey for next ten seconds.

1:11.5

You will see you will be full of monkeys.

1:14.0

So what I'm saying is this is the nature of your mind because in this mind all the three petals are throttled.

1:21.5

There is no break, there is no clutch, whatever you touch it will only go faster.

1:26.0

In this kind of mind people have been thought from moral teachers and religious teachers.

1:32.5

Do not think about bad things.

1:34.5

Well since then it's been a full-time job.

1:38.0

So there is no way you can handle the mind like this.

1:41.0

This doesn't need any great enlightenment.

1:43.0

If you spend two minutes with your eyes closed you will realize you cannot do anything forcefully with this mind.

...

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