How to remove barriers and live a positive life.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 4 October 2023
⏱️ 12 minutes
🧾️ Download transcript
Summary
In this episode, we dive into the internal barriers that may hold us back from our desired life and how to break free from them.
Life is full of obstacles, but it's our internal barriers that often limit us. You can't be greater than what you believe you can be. Your perspective shapes your reality, and one of the ways you control it is through your self-talk. Create a dialogue in your mind that uplifts and encourages you to be your best self.
Your perception is your reception. When you raise your perspective by changing your self-talk, you raise your frequency, and the world around you transforms. The obstacles you face are not what's stopping you; it's your perception of them. Point your focus inward, and you'll find the power to uplift yourself.
Your journey is always inward, and as you level your frequency, you'll begin to see and experience the world you desire. It's not about being easy or hard; it's about understanding that your perception shapes your reality. Take your power back and become the creator of your experience.
- Henry
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Transcript
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| 0:27.7 | slash setup how's it going everybody welcome to the positive mindset podcast where we come |
| 0:33.6 | together to raise our vibration lift our perspective perspective, and build that positive mindset. |
| 0:40.1 | My name is Henry, and I'm so thankful to have each and every one of you here today because |
| 0:43.7 | in this episode, we're going to talk about how to unblock your future. If you are stuck, |
| 0:49.4 | if you're going against obstacles and you can't seem to make that next step into your |
| 0:53.8 | positive self. |
| 0:55.2 | In this episode, we're going to talk about how to free and expand into the life that you desire. |
| 1:00.5 | But before we get started, we're going to take a few moments to slow down, zero in. |
| 1:05.2 | We're going to take some deep, healing, meditative breaths to help us align on the frequency that we want in our lives. |
| 1:12.3 | So you can pick a word, we love, joy, happiness, abundance, whatever frequency you want, |
| 1:18.8 | and we're going to take a deep breath in. And as you're breathing in, you're going to say this |
| 1:21.8 | word over and over and over again, really charge yourself up with that energy. And then as you're |
| 1:27.1 | holding your breath, visualize yourself doing something with that energy and then as you're holding your breath |
| 1:27.9 | visualize yourself doing something in that frequency and once you exhale anything that no longer |
| 1:33.6 | resonates with you will leave you and you'll be in a more positive state so let's go and take a deep |
| 1:38.6 | breath in And out. |
| 1:54.0 | And out. |
| 1:59.0 | We're going to take another deep breath. |
| 2:03.6 | This one's about alignment, about getting ourselves in receiving mode so that we can receive |
| 2:07.9 | the message that we need to hear to get us in that positive state. |
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