How To Regulate Stress, Manage Inflammation, & Supplement For Missing Nutrients Ft. Alex Tarnava, Inventor & Entrepreneur
The Skinny Confidential Him & Her Podcast
Dear Media
4.5 • 14.5K Ratings
🗓️ 4 September 2023
⏱️ 65 minutes
🧾️ Download transcript
Summary
#606: Today, we're welcoming Alex Tarnava to the show. Alex is the inventor of the Open-Cup Molecular Hydrogen Tablet and represents Water + Wellness in today's episode for a discussion about all things hydrogen. Alex has a passion for health, fitness, learning, and self-improvement. After a lifetime of sports activity, he was shocked to find that he had developed osteoarthritis while still in his physical prime. After a long journey with prescribed painkillers, he finally set off on his own to formulate his Hydrogen tablet and immediately began to see the positive effects that hydrogen has on healing and health. Today, Alex joins us to discuss all things hydrogen and healing inflammation, how a multitude of symptoms can be linked to hydrogen deficiencies such as joint pain, stress responses, and much more. He also delves into the laws surrounding supplements in the United States, emphasizes why people need to do their own research when it comes to taking supplements, and provides insight into the benefits of adding a hydrogen supplement to their regimen.
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This episode is brought to you by The Skinny Confidential & Water & Wellness
Use code SKINNY for 15% off purchases on WaterAndWellness.com/skinny including EXCLUSIVE TSC bundles for extra $ off. Canadian listeners can shop molecular hydrogen and Quinton on our sister store at Vitaexpress.ca/skinny
This episode is brought to you by Cymbiotika
Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off at cymbiotika.com
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Produced by Dear Media.
Transcript
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| 0:00.0 | The following podcast is a deer media production, symbiotica, symbiotica, we cannot say enough good |
| 0:06.4 | things about this partner. We love this brand so much. We are on so many of the symbiotica product. |
| 0:12.2 | We recently just did a Q&A live stream session was sharing the founder in their headquarters, |
| 0:17.4 | because like I said, we love this company so much. More than I are on the vitamin D3. We're on |
| 0:22.5 | the B12. We're on the magnesium. The magnesium spray do not sleep on that. They have such a wide |
| 0:27.6 | offering. We recently also just did an episode with Chervine, the founder, and talked all about |
| 0:32.6 | parasites and gut health. They have a new product called ParaX, which is phenomenal. I suggest |
| 0:37.6 | everyone go and do their research. Listen to that episode and check it out. This has been an |
| 0:41.2 | absolute game changer staple in our routine ever since we discovered this brand. What I love about |
| 0:46.2 | these products is most of the supplements are liposomal. So you actually eat them. It's just like |
| 0:51.1 | implementing them into your diet. It doesn't come in pill form for many of them. You really can't |
| 0:55.5 | go wrong with any of their products. They're phenomenal. We've done so many episodes with Chervine |
| 1:00.7 | on this show talking about all of the different offerings they have. Like I said, it's really just |
| 1:05.6 | become a staple in the overnight routine. We take them everywhere when we travel. We're on the |
| 1:09.8 | go in the office throughout the day. We definitely notice the difference. It's just been an incredible |
| 1:14.3 | change for us. Check them out. They have a ton of great offerings. Like I said, check out the ones |
| 1:18.4 | that we just suggested if you haven't started yet. Visit symbiotica.com slash skinny for 15% |
| 1:24.0 | off-site wide. Again, that is symbiotica.com slash skinny CYM B-I-O-T-I-K-A.com slash skinny for 15% |
| 1:32.4 | off-site wide. Enjoy. She's a lifestyle blogger extraordinaire. Fantastic. And he's a serial entrepreneur, |
| 1:40.6 | a very smart cookie. And now Lauren Evertson, Michael Bostick, are bringing you along for the ride. |
| 1:46.0 | Get ready for some major realness. Welcome to the skinny confidential him and her. |
| 1:55.0 | Various points throughout all of evolution. We've had much more hydrogen exposure than we do right |
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