How To Refresh Your Life
Give It To Me Straight
Dear Media
4.9 • 2.2K Ratings
🗓️ 4 January 2022
⏱️ 47 minutes
🧾️ Download transcript
Summary
“New Year, New Me!” We’ve all said that phrase, heard that phrase, or at least seen it written as a caption on an Instagram post. Instead of a resolution, many of us simply want a fresh start! But what are we actually doing to refresh ourselves in the New Year? In this episode, Alex and Jon give tips and tangible tools that you can use to start with a clean slate today!
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Transcript
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| 0:00.0 | I finally perfected cookies because I love to I love to cook in the kitchen |
| 0:06.2 | but cooking isn't as scientific as... I want to say you like perfected it like you |
| 0:09.9 | just made it to where they were edible. And welcome back to give it to me straight. |
| 0:34.0 | Happy New Year. |
| 0:35.0 | Happy New Year, my love. |
| 0:37.0 | Wow, it's 2022. |
| 0:39.0 | It's crazy. |
| 0:40.0 | I saw someone post a picture of Ben Affleck. It was like a meme and it was like when you realize that |
| 0:46.4 | 2022 is 2022 as well. That, that resonates. |
| 0:53.0 | Yeah, gosh, but it was a good New Year. |
| 0:56.0 | What did we do? |
| 0:57.0 | Don't even remember. |
| 0:58.0 | Do you think we should put the lights on? |
| 1:00.0 | It's so dark. |
| 1:01.0 | It's just like, it's been raining the past four days. I mean, it's the morning time and it's so dark. It's just like it's been raining the past four days. I mean it's the morning time and it's so dark in this room |
| 1:05.9 | It's not really that dark. Maybe it looks dark for me because I'm backlit because I was going to say you look you look |
| 1:11.9 | You look like radiating? Yeah Yeah I would say you're glowing. |
| 1:15.0 | It could be the alcohol coming out of my body. |
| 1:18.0 | Say or the 10 hours of sleep that we got. |
| 1:21.0 | We can't party like we used to. No I can't. I mean I needed a whole day of recovery. |
| 1:26.4 | So today's a second. I didn't feel horrible yesterday because I feel like I kind of you know I didn't get cry cry but I did I just I just feel like |
| 1:35.9 | staying up late and eating and drinking your body is just like what is happening like |
... |
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