Hey everyone, it's Shaguel Breeney Lee and welcome to the pep talk podcast where we have real, raw, relatable conversations with the pep talk you need.

You have the power to create your future, the choices that you made today.

What do you bring to the table? Baby, I am the table.

Club yourself a little bit more than that, ladies. Come on. Dust settles, queens don't. And don't forget,

know your worth and then attacks. Period.

Hey guys. Hope you guys are doing well and a happy new year to you guys.

I hope everyone is feeling pumped and super excited for the year ahead.

I know that I definitely am.

So this year, guys, this year is going to be the year of personal development.

We are devoting 2022 to developing ourselves. I want to talk about how

to focus on yourself. It is so important, guys, that we make ourselves a priority. Okay,

maybe 2021 wasn't a good year for you.

2020 was even worse. However, it is very, very, very important that we get centered and

bring it back, okay? Bring it all the way back. Let's center ourselves again and let's

prepare ourselves mentally, emotionally, spiritually for the year ahead.

Okay.

And it's not selfish to focus on yourself.

It's not selfish to make yourself a priority.

It's actually self-full.

When you often, you are able to help others more inefficiently.

So I have nine tips on how to focus on yourself practically this year

and beyond. So number one is focus on being yourself and I know it sounds cliche, but hold on a minute.

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